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Stressed? 5 Simple Ways to Prevent Burnout

Success

And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. How to avoid burnout If left unchecked, those high stress levels can evolve into burnout. Stress taps our adrenal glands and causes exhaustion in our bodies.

Stress 264
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Digital Nomad Health Insurance: Everything You Need to Know Before Hitting the Road

Success

When preparing to move abroad as a digital nomad, typical private medical coverage doesn’t necessarily work while you’re outside of your home country—while travel insurance might not be designed for longer trips or anything other than emergency care. She paid out of pocket and was reimbursed by the health insurance company without a problem.

Health 252
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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . Employee financial stress is at an all-time high, according to HR Morning. For employees, finances are actually the top source of stress — even more so than health or family issues. .

Finance 287
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When to Retire from Your First Career and How to Plan Your Next Move

Success

After managing a successful loyalty program at 3M Company, he retired to volunteer, travel and “relax.” “I I joined SCORE (Service Corps of Retired Executives) and gave counsel to start-up companies for a few months,” Bassett says. “I Most importantly, don’t suffer in silence,” Carman says. “We

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Coming Out the Other Side of Hardship

Success

Spurred by her son’s growing medical needs, Grady started studying the brain and neurodevelopment. Now, she teaches Fortune 500 companies, government agencies, associations and nonprofits that resilience is a skill that can be learned and honed —a skill she’s mastered firsthand. We try to numb them.

Health 244
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Develop a Leader’s Mind

Success

It’s very clear in my head that if I’m healthy and sharp, it’s in her best interest, because I can guide my daughter and granddaughter through the medical system that she’s likely going to depend on for the rest of her life. I can’t reduce stress because of my boss. Try to stay positive. My weight is in my genes. It’s Saturday.

Health 324
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Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go

Productivityist

Most companies love an employee who works hard and is dedicated to giving it all. Furthermore, the amount of work and stress increases if you’re an entrepreneur. Burnout is now included in the International Classification of Diseases released by the World Health Organization, as a medical condition. Low Productivity.

Health 91