article thumbnail

Can Dopamine Dressing Make You Better At Your Job?

Success

A 2012 study published by the University of Hertfordshire Press links “how clothing and mood don’t just influence others, it reflects and influences the wearer’s mood, too.” Since clothing is a mood-altering substance, she says it affects your mental state and could affect performance. Then notice how you feel throughout the day.

Clothes 295
article thumbnail

How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

Success

So, here are tips to boss around your bank account, aka how to create a budget: 1. Be realistic when you’re setting budgets for each category—you need to eat (groceries), but you probably don’t need that chevron maxi skirt (shopping/clothing). Figure out how you’re spending your money. Set goals and adjust your expenses.

Budget 279
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Managing the Mess: Creating Organizational Systems after an ADHD Diagnosis

Success

So, she decided to cut out this step and put away clothes without folding. A lot of organizational tips out there don’t address the emotional reasons why we get stuck with our stuff,” Davis says. Now that Davis has found functional systems that work for her, she is able to reflect on how this journey has improved her mental health.

article thumbnail

Going back to the office? 6 tips to help you adjust

Ideas.Ted

Here are 6 tips for returning: 1. Give yourself time to prepare meals if you need to bring lunch to work, or to pick out and iron the work clothes that haven’t left your closet in so long. Think about what works best for your productivity and your mental health, and share these findings with your employer and colleagues.

2020 107
article thumbnail

Top 5 Office Waste Reduction Tips

Eco-Office Gals

Get cloth towels for the bathroom, refillable pens for everyone’s desk and put in a water cooler so that your staff will be discouraged about drinking out of so many plastic water bottles. Post from: Eco-Office Gals Top 5 Office Waste Reduction Tips. 5 Tips for a Greener Office. 5 Tips for a Greener Office.

Clothes 100
article thumbnail

How to Stay Your Professional Best During Summer

Office Dynamics

Start off by choosing the best clothing for the day ahead of you. Be smart during the summer so you can maintain your health, energy and focus at work! What are your favorite tips to help you stay your professional best during summer? What does one do to stay your professional best during the hot summer? Dress appropriately.

Temping 183
article thumbnail

How 30 Days of Kindness Made Me a Better Person

Success

It’s a warm September day in New York, but he’s sitting under a mountain of ragged bits of clothing, towels and blankets. And as a 20-something with student loans and this new thing called health insurance premiums, money stays top of mind. Leave a large tip for no reason. Ditch the golden rule,” he says. Be consistent.

2022 362