Stephanie LH Calahan

FEBRUARY 4, 2020

Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives. Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.”

Mentoring 289

Mentoring Self Esteem Facebook 2015 289

Office Dynamics

NOVEMBER 2, 2012

Joan Burge designed the course materials with follow-up activities and assessments to be completed outside of class time. Action Items and Follow-up Activities extend learning beyond the class room and empower students to self-develop. An Intent to Apply form will be sent to the student prior to attending their class.

Assertiveness 100

Assertiveness Skills Networking Goals 100

The Office Professionals Place

JULY 16, 2010

Enhancing your worklife will increase productivity, reduce stress, and maintain focus on job tasks. Enroll in a class or attend a seminar. For more formal training, take a class or workshop. If you can’t take a class, learn how to complete a new task or project at work. Resolve stress related issues.

Stress 100

Stress 2010 Filing Resume 100

The Office Professionals Place

JULY 27, 2010

Tuesday, July 27, 2010 Thinking Differently about Difficult People Dealing with difficult people can cause us to lose focus, productivity, and increase stress levels. The ability to handle people we have negative feelings about can cause the office atmosphere to become unmanageable, stressful, and in some cases hostile.

Stress 100

Stress 2010 Filing IAAP 100

The Office Professionals Place

JULY 30, 2009

It gives the environment negative ions that kill bacteria and it protects your eyes. Does that project have you stressed out? Combat stress and tension with the soothing Brain Spa Head Massager. For now, it only comes in pink. Who says men arent pretty in pink! Afraid of all the germs floating around your office!

Filing 100

Filing IAAP Fax Social Media 100

Practically Perfect PA

SEPTEMBER 19, 2014

Obtaining funds from work to complete training in the current environment is difficult. I have taken several courses and classes. Yes I have taken numerous courses to assist with my role both internal office courses and external professional courses. Here are second set of results! Not yet no. But nothing beats experience!

IAAP 100

IAAP Training AT&T Skills 100

Stephanie LH Calahan

MARCH 18, 2011

Burnout and stress are morale killers that cost USA businesses $300 Billion per year. It makes my meditation practice much easier because peace is cumulative like stress. I am always motivated and inspired by reminding myself how I got started writing in Mrs. Campbell's 4th grade English class. Find A Way To Give To Others.

Goals 100

Goals AT&T Email Learning 100

Stephanie LH Calahan

DECEMBER 10, 2010

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. But ironically, all that unfinished "little stuff" can stress us out more than the big projects we haven't gotten around to yet. It beats keeping it bottled up causing more stress.

AT&T 100

AT&T Calendars Social Media Stress 100

Brilliantly Better

APRIL 16, 2010

I would like to say that it was a sudden enlightenment, an internal breakthrough which led me to an epiphany, but it wasn’t. Facts Analysis When you analyze facts, you leave away the internal “fog”. Although we’re not always admitting it, our behavior is hugely shaped by our environment, by the people we’re surrounding ourselves with.

2010 40

2010 Health AT&T Skills 40