Remove Budget Remove Email Remove Goals Remove Health
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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.

2024 287
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Coming Out the Other Side of Hardship

Success

But what I shared with them—and I then got an outpouring of support and emails all weekend long; I received an email from a bus driver who was there the morning of and who ended up transporting kids to the ER in a bus—is, a lot of times, we’re so uncomfortable with difficult emotions that we try to run from them.

Health 244
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How to Cultivate a Growth Mindset

Success

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. While high levels of stress impacted all subscales of the “Health and Work Questionnaire,” researchers found a particularly high impact on work satisfaction.

Stress 299
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Have a Strategic Plan So You Can Cash Out On Your Terms

Success

The latest nasty email from your boss or co-worker or just getting sick and tired of doing the same old, same old day after day can lead many people to think about ways they’d leave—the more dramatic, the better! Once you know how you’ll spend some of your free time, start to include some budget numbers in your plans. Final thoughts.

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What It’s Like to Float in a Sensory-Deprivation Tank

Success

Floating gravity-free in complete darkness and silence provides a host of putative health benefits, including joint-pain relief and decreased blood pressure. My goals were much less high-minded. I also decide in advance how often I’ll log in to check my email inbox (usually every hour) as well as when and how long my breaks will be.

2016 264
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Leveling Up: Why Eric Siu Treats His Life Like a Video Game

Success

After eventually graduating from the University of California, San Diego, Siu took a dead-end job doing data entry at a small health records company. Solopreneurs and small businesses don’t typically have the budget to hire a digital marketing agency like Single Grain. Specialization goes a long way,” Siu says.

UPS 290
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Andrew Filev Founder Of Wrike | Reclaiming Lost Productivity & Improving Workplace Culture

Allwork

Andrew now serves more than 3000 companies and encourages the use of specific, measurable goals to encourage the team to work together towards a common goal rather than using surveillance tools. And these things are probably the ultimate goal for every entrepreneur on the planet. The right solution is to build clear goals.