Success

NOVEMBER 15, 2022

So, I had to learn to stick to my budget , which wasn’t easy, especially for someone who’d had to repeat a year of high school math. How did I rationalize spending money that put me slightly over budget? Even more confident. It was almost impossible on my own. This was the start of my small splurges.

Budget 264

Budget Retirement Credit Card 2006 264

Allwork

AUGUST 31, 2022

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . Employee financial stress is at an all-time high, according to HR Morning. For employees, finances are actually the top source of stress — even more so than health or family issues. .

Finance 290

Finance Health Confidence Stress 290

Success

JANUARY 4, 2023

The stress-reducing power of assertiveness. Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. What is it that you want?

Assertiveness 278

Assertiveness UPS Confidence Email 278

Productivityist

FEBRUARY 8, 2021

Many people make the move to self-employment to get away from the dissatisfaction and stress of their current job. Make sure you get rid of unnecessary expenses and cut back on others, such as eating out or your weekly shopping budget Eliminate any money wasters such as unused subscriptions. Change Your Mindset.

Management 52

Management Expenses Finance Lifestyle 52

Stephanie LH Calahan

JANUARY 17, 2011

She utilizes skills honed as a dietitian in the food service field to support young professionals as they make lifestyle changes to experience the calmness of clutter-free living.    The Details WHAT : What’s for Dinner? As a speaker, Jill has educated hundreds of professionals on food safety and nutrition topics.

Health 100

Health Lifestyle 2011 Budget 100

Success

MARCH 14, 2023

For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. Take a break from your budget and splurge on your favorite snack or dessert.

Stress 358

Stress Learning 2020 Budget 358

Success

SEPTEMBER 8, 2022

In fact, health care costs in general have been rising sharply for many years, as they continue to consume a larger share of our budgets. To shift from blindly accepting health to confidently choosing strength is to go from waiting for it to rain to having an ever-present reservoir to draw upon. Reboot, reset, rejuvenate.

Health 264

Health Stress Lifestyle Training 264