Remove Books Remove Goals Remove Self Esteem Remove Stress
article thumbnail

How to Practice Gratitude in Your Daily Life

Success

It’s a great way to mentally shift focus to positive aspects of life instead of constantly falling into cycles of stress, anxiety, envy and cynicism. Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research.

article thumbnail

Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

According to Paul Osincup , corporate trainer, humor strategist and author of the forthcoming book, The Humor Habit , we are all suffering from a condition he refers to as “chronic seriousness.” Research has shown that workplace stress costs the U.S. Start by collecting and consuming funny books, podcasts, movies, YouTube videos, etc.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

These 4 Small, Consistent Changes Helped Me Reach My Potential

Success

Are the books I’m reading good enough? I was forcing myself to be stressed out about finding the answer to all these questions. Gratitude has been proven to improve self-esteem, potentially help you sleep better and even improve your overall well-being. Should I be spending more time with my friends and family?

article thumbnail

SUCCESS’ 2024 Women of Influence

Success

Her forthcoming book, which is all about how to apply the framework to your own life, will be distributed by Simon & Schuster in fall 2024. Irving CEO, She’s Got Goals, LLC Irving is an award-winning small business expert, the founder of She’s Got Goals, LLC, and the author of Don’t Duck The Government, They’ve Got Your Money.

2024 264
article thumbnail

Can Losing a Job Save Your Life?

On The Job

You're stripped on any kind of self-esteem." Who Caprino had become was someone who suffered chronic health problems, a stressed, desperately unhappy woman who felt trapped by her job and everything that went along with it. Just because you're not 20 anymore doesn't mean you don't have dreams and goals. Lijit Search.

article thumbnail

Concurrent Sessions!

Office Dynamics

Achieve (Hands on Goal Setting to Reinvent Yourself and Your Career); Christy Brown Wright, speaking on Wired As Women; and Annette Brown, speaking on The Leadership Challenge, BOLD Practices of Exemplary Leaders. They cripple you with fear and stress. When we live incongruently to our values, we create stress.

article thumbnail

7 Job Search Secrets You Must Know

On The Job

He has bestselling books sharing his business advice and he heads a $100 million company. In his new book, “Use Your Head to Get Your Foot in the Door: Job Search Secrets No One Else Will Tell You,” (Portfolio, $25.95) Mackay reveals a number of strategies he says can get anyone a job. Harvey Mackay has been a salesman for a long time.