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The New Secrets of Perfect Sleep

Success

medical director of the Sleep Disorders Center of Prescott Valley, Arizona, and author of Sleep Soundly Every Night, Feel Fantastic Every Day. a clinical psychologist with ImpACT Psychology Colorado and co-author of the book End the Insomnia Struggle. Catch rays early. Rosenberg, D.O., Don’t stay in the dark about lighting.

Health 312
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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. In an effort to soothe these discomforts at the office, I would decompress at happy hours, hire personal trainers and purchase loose-fitting clothes—all of which impacted my ability to save and invest.

Medical 279
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Green Living, Green Wallet

Eco-Office Gals

In general, they provide effects equally as strong as expensive prescription and over-the-counter medications, with far fewer side effects in many cases. Many types of clothing today are made with petroleum-based materials, such as polyester, nylon, and acrylic fabrics.

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Emotional Intelligence Meets Travel Planning

Office Dynamics

This list would include everything from chargers to rain coats, workout clothes (in detail), to toiletries (in detail) and special medications. P.S. If you currently don’t book any travel, still keep my words of advice. Again, make traveling easy for your traveler. They have enough things on their mind. Joan Burge.

Travel 194
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Shaq Insists He’s Not a Celebrity

Success

And a series of children’s books. He’s also a public spokesperson for a countless list of companies, including The General car insurance, Gold Bond medicated powder, Icy Hot topical ointment, Carnival Cruise Line, Ring doorbell cameras, Oreo cookies and Krispy Kreme doughnuts. He has real estate investments all over the country.

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10 Trailblazing Women Paving the Way for a Better Future

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Impact : She serves over 31,000 moms on her virtual platform, sees thousands of moms each year in her clinical practice and has sold over 17,000 copies of her last two books. Interesting fact : Though her new book is about doing it all, she herself has done quite a bit. Photo courtesy of Davielle Jackson.

Clothes 260
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12 Essential Tips Every Solo Traveler Needs to Know

Success

A familiar pillowcase can bring comfort if you’re homesick, or it can be filled with clothes to make an extra pillow or backrest. While available plans differ, make sure you have coverage for nonrefundable fees and deposits, medical expenses, lost, damaged or stolen baggage, and options to get you home in an emergency.

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