Article Lifestyle Medical Stress 
Success
JANUARY 20, 2023
And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. How to avoid burnout If left unchecked, those high stress levels can evolve into burnout. Stress taps our adrenal glands and causes exhaustion in our bodies.
Success
FEBRUARY 5, 2023
For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. veggies and fruit.
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Success
SEPTEMBER 8, 2022
Additionally, a 2021 study published in PLOS ONE found that obese adults spent about $1,800 more in medical bills than the average person, which accounted to over $170 billion annually in the U.S. Our hectic lifestyle leaves most of us undernourished, energy-depleted, short on sleep and in a compromised state known as “stress.”
Success
JANUARY 2, 2023
Not just because it stresses me out. The day before an appointment, gather everything you will need (directions, medical records, etc.) This article was published in February 2017 and has been updated. I shall be too late!”)? Take away the long ears, swap in something a bit spicier than “Oh dear,” and you’ve got me. Duh, right?
Success
JANUARY 27, 2023
Spurred by her son’s growing medical needs, Grady started studying the brain and neurodevelopment. This article originally appeared in the January/February 2023 Issue of SUCCESS magazine. When Evan was 3, he tried to kill her with a pair of scissors. We try to numb them. So grief, trauma, anxiety, fear, discomfort—we try to numb it.
Success
MARCH 28, 2023
Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. Loneliness exacerbates stress, which leads to poor eating habits, which brings those lonely people to his practice. His voice cracked.
Success
MARCH 9, 2023
“Mounting evidence shows the dangers of seasonal time changes, which have been linked to increased medical errors, motor vehicle accidents, increased hospital admissions and other problems,” said Jennifer Martin, president of the board of directors for the American Academy of Sleep Medicine (AASM), in a 2023 AASM article.
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