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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Through the journaling process, I learned to trust myself. Journaling can also have physical health benefits. You can write whatever comes to mind without a theme or specific agenda. Photo by ©Wendy K.

Health 264
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What 3 CEOs Learned After Spending a Day in Their Employees’ Shoes

Success

Here’s what other CEOs and leaders say there is to be learned from walking a day in employees’ shoes. She also learned about the degree of fatigue franchise owners were experiencing, through her conversations with leaders at that location, after multiple leadership changes. “So

Learning 234
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3 Keys to Making This Your Best Week Ever

Office Dynamics

Most administrative professionals are intimately familiar with “emergency” business situations and sky-high stress—their own, as well as the stress that practically radiates off of others. If you’re not careful, the day-to-day craziness of modern work life can take a serious toll on your mental, physical and emotional health.

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In person work can make the signs of burnout easier to spot

Workplace Insight

A new poll from Barco claims that a third of people who mostly work in the office found it easier to tell when a colleague is overworked or stressed when seeing them face to face, leaving some remote workers at risk of struggling under the radar of management teams. A double edged sword.

Stress 52
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Charlotte Lockhart of 4 Day Week Global | The Secret to Increasing Productivity by 20%

Allwork

What you’ll learn. And then it’s also about making sure that you have an agenda. He won’t go for the meeting that the chamber is sticking to the agenda and sticking a stopping on time and finishing on time. I can use it for support and or health. To workplace stress and mental health.

AT&T 246
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Embrace the chaos: the office must find a new purpose, conference concludes

Workplace Insight

While it might not be up to workplace professionals to channel their inner cupids, you can bet your bottom dollar the population crisis will be on future BCO conference agendas. It’s where knowledge transfer and learning through osmosis occurs,” said Hughes. Dublin, we have a problem. It’s where culture is built.

Agenda 95
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Bonnie’s Workplace 2021 Wish List

Bonnie Low Kramen

Words have always mattered, but they are especially important in times of high stress, anxiety, and remote work. This may be the perfect time to start playing that instrument, take up a new hobby, learn another language, or write that poem. In a team meeting, they were asked about what they learned about leadership from the COS.

2021 52