Remove 2023 Remove Forms Remove Social Media Remove Stress
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology. This type of journaling works best if social accountability keeps you motivated.

Health 265
article thumbnail

SUCCESS’ 2024 Women of Influence

Success

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. She recently won the 2023 Waterfront Award for Science and Technology and was recognized as one of White Page International’s Top 100 Asian Women Power Leaders.

2024 263
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Your one-stop guide for business resilience planning

BMT Office Administration

After all, disruptive events can happen at any time — and they don’t always take the form of a global pandemic. When planning for 2023 and beyond, it’s crucial for organizations to become as resilient as possible. For a business to be truly resilient, it needs to achieve consistent growth in both stressful and desirable environments.

Forms 115
article thumbnail

Some questions about AI, a world drowning in content and the human centipede of creativity

Workplace Insight

You’ll find them on social media and they’ll have written a book about it by May to sit on the shelf alongside the one about hybrid working and The Great Resignation. beastoftraal) January 31, 2023 Maybe he was being cute in some way, but there something very Deep Thought about this response. I'm not kidding ?

2019 52
article thumbnail

Why an effective onboarding process is more important than you think

Page Personnel

Why an effective onboarding process is more important than you think simonewu 24/01/2023 The saying “you never get a second chance to make a first impression” never rings truer than when referring to the onboarding process — one of the most important steps a company can take to stay ahead in today’s busy job market.

2023 52
article thumbnail

Dr. Dale Whelehan – CEO at 4 Day Week Global | Boost Efficiency with a 4-Day Work Week Strategy

Allwork

Dale Whelehan, a Social Entrepreneur and leader at 4 Day Week Global—a not-for-profit organization shaping the future of work by championing the 4-day workweek. How you could implement AI, how you could automate more forms of working, but you can only do that with the buy in of your staff to do it. Dale Whelehan [ 00:03:34 ]: Yeah.

AT&T 265
article thumbnail

How to handle remote employee time tracking

BMT Office Administration

Now in 2023, it’s projected that 25% of the workforce will engage in remote work in one form or another. This traditional form of time tracking has long been used as a way to manage employee productivity & performance, but the advent of remote work has thrown a wrench into the works. No stress in hiring new remote workers.

Payroll 52