article thumbnail

7 Tips to Managing Holiday and Work Stress

Office Dynamics

I imagine you are starting to feel a little stressed and you are racing against the clock—December 25. Here are my tips: Breathe! You can use this tip anytime you feel your mind or body racing. Wishing you a happy holiday 2019 season! Stop whatever you are doing and take a few deep breaths. Make two lists. Joan Burge.

Holidays 204
article thumbnail

9 Pro Tips for Avoiding Loneliness When You Work From Home

Success

They’re tips from writers like myself and other professionals who’ve learned the best ways to be social without an office to visit or co-workers to chat with. This tip comes from Sharon Rosenblatt, director of communications at Accessibility Partners. “I This article was published in July 2019 and has been updated.

Health 331
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Prevent Burnout

Success

Listen to this week’s episode of the rich & Regular podcast about burnout and rage quitting and continue reading below for some tips to manage burnout before it takes a toll on your life. . Travel Association , 768 million vacation days went unused by employees in 2019, and 236 million of those had to be forfeited entirely.

Stress 358
article thumbnail

How to Make Your Office Setup Ergonomic—And Avoid Health Issues

Success

From 2019 to 2021, the amount of American workers logging in remotely more than tripled. Having a poor ergonomic setup can contribute to musculoskeletal issues like tendonitis and bursitis by putting excess stress and strain on ligaments and joints by not having them in properly supported positions,” he explains. “It

article thumbnail

From Layoff To Liftoff: 5 Steps To Rebuild Your Career

Allwork

Research highlighted by Health Net suggests that vacations offer multiple health benefits including lowering heart disease risk, and the likelihood of experiencing depression and stress. These tips should benefit you, especially if you can approach job hunting with an open mind to new opportunities. Write a customized cover letter.

article thumbnail

5 Must-Have Skills for Progressive Assistants From Joan’s book, Who Took My Pen… Again?

Office Dynamics

Being a future thinker will decrease your pressure and stress. I hope that these tips will help you become that high-achieving administrative assistant! Offer valid June 6, 2019 through June 10, 2019 Use Promo Code: JUNE30. Offer valid June 6, 2019 through June 10, 2019 Use Promo Code: JUNE30. Purchase Here.

Skills 214
article thumbnail

13 Undeniable Ways to Get Sh*t Done

Success

Instead of letting your to-do list overwhelm you, use these tips and tricks to become more productive every day. The week already feels stressful. You can take control of your days—make them happier, less stressful and more productive—just by hacking your morning routine. You complete one task, only for five more to pop up.

Skills 246