4 Ways To Reduce Stress Inside and Outside of Work

Dumb Little Man

While a moderate amount of stress can be good for staying motivated, the harsh reality is that you will most likely be overwhelmed at some point in your career. Whether it’s pressure to perform, lack of control, or micromanagement issues, you need to know how to effectively manage job-related stress so it doesn’t follow you home and ruin your sanity. If you are looking for ways to reduce stress, here are four tips, along with simple tools and apps that you can use.

3 Ways to Manage Stress During the Holidays

Office Dynamics

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: Review your approaching deadlines. Bonus Tips for Managing Stress. Christmas is only 3 weeks away.

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9 Ways We Can Reduce Our Stress Level

Dumb Little Man

Do you need stress relief tips ? Keep your stress level at bay with these nine tips. When we laugh, physical changes happen in our body that help us reduce stress. Endorphins help us sleep better, which in turn can reduce stress too.

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Stress free annual leave

Practically Perfect PA

10 tips for stress free annual leave - Created with Haiku Deck, presentation software that inspires. Although I do travel quite a bit, for work and for pleasure, I always find the build up to my trip quite stressful. Here are my top tips for stress free annual leave.

The 5 Commandments for Saving Time and Reducing Stress

Dumb Little Man

Such a stressful existence isn''t the answer. Instead, here''s a chance to have both productivity and freedom from stress. You can live a richer, more fulfilling life that is free of stress. Happiness Productivity Stress

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The 5 Commandments for Saving Time and Reducing Stress

Dumb Little Man

They typically respond by freaking out, being rushed, and living a high stress life. This stressful existence isn't the answer. Instead, here's a chance to have both productivity and freedom from stress. You can live a richer, more fulfilling life that is free of stress.

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Six Simple Ways to Reduce Your Stress Levels

Dumb Little Man

Do you ever feel stressed? Modern life brings so many worries and anxieties that you probably feel stressed at least occasionally … and perhaps a lot more often than that. Whether you’re facing a demanding boss, a difficult colleague, a mountain of debt, a rebellious teen, or a computer that’s crashed and taken all your files with it, stress often seems like an inevitable part of modern life. Try being more active this week, and see whether you feel less stressed.

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9 Tips To Overcome Stress For Freelancers

Dumb Little Man

Stress is a feeling brought by lack of control of a situation. One of the ways you can combat the feeling of stress brought about by being overwhelmed by the number of jobs you have to do is to create a doable schedule that works for you. Career Freelancing Stress

A Taxing Endeavor: 3 Tips to Take the Stress Out of Tax Season

Small Business CEO

This ends up making the process more stressful than it needs to be. Benjamin Franklin famously quipped that only two things are certain in life: death and taxes. Given that inevitability, it might seem surprising that so many business owners struggle during tax season.

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How to Reduce Stress in Your Life

Ian's Messy Desk

Reduce Stress. Although stress can sometimes be a good thing, too much stress can actually harm your health and increase your risk of disease. Learning to manage stress and relax is not easy with today’s busy lifestyle. Many life events such as moving, leaving school, changing jobs, and experiencing losses can cause stress. Daily hassles, such as being stuck in traffic, deadlines or conflicts can also be stress-provoking. Symptoms of excess stress.

6 Email Principles To Boost Productivity And Reduce Stress


These email principles will help you take control of your inbox and reduce the stress that comes with using time and energy effectively. Gmail Pro-tip: Activate Send & Archive to respond to an email and archive it in one click.

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Keep Calm and Don’t Stress: Recognizing and Preventing Job Burnout

Dumb Little Man

Constant stress and fatigue make you easily irritable, and who would blame you for being not nice enough to people if you are totally worn down? Here are some simple tips to help you avoid the severe burnout effects. Happiness Relaxation Stress

2016 45

Top tips for hosting a stress-free conference

The Small Business Blog

Naturally enough, this means organising a conference can be a very stressful process – but with… Read the full article here: Top tips for hosting a stress-free conference on: THE SMALL BUSINESS BLOG.

3 Tips for Organizing Your Executive & Team Members

Office Dynamics

But if you’re willing to learn a person’s preferences, and not foist your own on him or her, you can help this person develop systems to stay organized by following these tips. Systems are an ordered and proven process that saves time, effort, and unnecessary stress. By Julie Perrine.

2016 89

3 tips for a stress-free connected workplace

Ian's Messy Desk

The post 3 tips for a stress-free connected workplace appeared first on Ian's Messy Desk. (NC) NC) Does your workplace stress you out? Creating a stress free environment for you and your team can pay off big time. This will alleviate both physical and mental stress.

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STRESS - 22 Ideas on How to Identify it and Eradicate It!

Productive & Organized

Do you know when you are stressed?    Do you know what you can do to eliminate your stress?    Small doses of stress can help you perform well under pressure and even motivate you to do your best.  Best De-stress. De-Stress Dreaming.

2011 89

Best tips on working with multiple managers

Practically Perfect PA

Last month I asked everyone on the Practically Perfect PA social media platforms to give me their best tips on working with multiple managers. Enjoy… There are some brilliant tips here! Here are my best tips on working with multiple managers.

2017 106

How to Be Successful Even When Under Stress

On The Job

Got stress? If you’re like 75% of other Americans, you’ve experienced moderate to high levels of stress in the past month, and often lie awake at night because of it. SM: We face so many stresses in our lives. Can you give a couple of tips on how to do this?

8 Tips To Help You Deal With Conflict Better

Office Dynamics

The post 8 Tips To Help You Deal With Conflict Better appeared first on Office Dynamics. How do you deal with conflict? Are you a person who holds onto everything or do you let your anger out? Conflict affects our attitude, which impacts our ability to be productive.

2016 98

How to Get Your Work Done, With Less Stress

Productivity Bits

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity. While eliminating stress is often easier said than done, especially in the workplace, it is possible. Getting work done is no easy feat for anyone.

5 Simple Ways To Manage Stress

Brilliantly Better

Yeap, stress. And here are 5 things I learned about how one should manage stress in the last 2 weeks. I bet you were waiting for something smart and, possibly, hard to understand as the first tip. Sorry to disappoint you, but this proved to be one of the best rules of coping with stress that I learned in the last 2 weeks. Not to mention that the mere ability to negotiate and postpone important decisions for a better moment will be in itself an important stress relief.

Time to Break the Cocoon! 5 Great Tips For Finding Motivation

Dumb Little Man

It’s high-time to kick off the negativity and stress that have been controlling your life. 5 Great Tips For Finding Motivation appeared first on Dumb Little Man. Motivation Negativity StressWe have big dreams and we make bigger plans to fulfill them. But, as time passes, we tend to lose motivation and enthusiasm in working towards our dreams and passions. Eventually, we become more like a puppet who works from 9 to 5 just to make enough money for survival.

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Tips To Spring Cleaning At Work

Office Dynamics

The post Tips To Spring Cleaning At Work appeared first on Office Dynamics. With the onset of spring, now would be a good time to do a little clean up. Here are a few ideas to get you started with your spring cleaning at work. S pruce up your work area with fresh flowers.

2015 55

Tips for the Traveling Administrative Professional

Office Dynamics

Then, when it’s finally time to take a day off and relax, or travel for business, they’re starting from scratch and the planning process suddenly feels more stressful than ever! Use the checklist to help organize your travel planning superpowers so you can feel the joy of a stress free trip. Booking your trip is probably the most stressful part of the planning process. Use these tips to help maneuver around these twists and even get a couple extra perks along the way.

Feeling Stressed at Work? Is it you? Is it them?

Office Dynamics

For more information, free tips, and organizational tools contact Alita Bluford, Productive Environment Specialist at: 800-852-9050 or www.efficiencyconsultants.com. Stress ManagementPlease enjoy this guest blog post from Alita Marlowe, an efficiency expert! By Alita Marlowe. What is the financial and psychological cost of losing things? Part 1. It is 1:00. You have just returned from an abbreviated lunch ‘hour’.

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10 Tips to Stay Positive in a Negative World

Office Dynamics

Causing stress and worry? Joan took a few minutes to share her thoughts on Facebook Live with ten tips to stay positive in a negative world. We think you’ll enjoy her tips and hope that you can use some of them to keep a good attitude during difficult times.

2016 78

Tips on good minute taking

Practically Perfect PA

So for all of you that write minutes, don’t enjoy it and take forever to complete them here are 10 handy tips to get them finished, circulated and out of your to do tray as quickly as possible while still producing a quality piece of work: 1. Stressed. Pin It.

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Boiling Water, Or Being Aware of Stress

Simple Productivity Blog

--> Home Get Updates Ebooks Free Stuff Donate About Contact Me Get Free Updates: Via RSS | Via Email | Productivity Simplification Balance Life Design Organization Clutter Boiling Water, Or Being Aware of Stress Posted on July 19, 2010 by LJ Earnest Welcome to Simple Productivity Blog!

5 Tips for Turbocharging Your Morning Routine

Office Dynamics

Five tips for turbocharging your morning routine. Scrambling to find files due to poor organization wastes time and creates unnecessary stress. Do you have other tips for diving into your workday?

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Tips for Female Travelers (Safety and Bonus Travel Tips)

Office Dynamics

While being on the road is tiring, stressful and can drive you crazy when you travel often for business, it can be exhilarating. Safety tips for female travelers: Try to arrive before it is dark, especially if you are going to a new city. Bonus Tips for Women Business Travelers!

Five Clever Tips for Stress-Free Family Camping

Dumb Little Man

If you are one of these parents, here are five tips for family camping you can use to make camping less stressful and more enjoyable for you and your little ones. Tip #1: Make a List and Use It. Tip #2: Plan your Menu. Tip #3: Bring “Tools” That Can Make Tasks Easier.

Strategies And Tips On How To Avoid Procrastination

Dumb Little Man

People find it difficult to focus on things that truly matter because they’re afraid that doing so will bring about unnecessary stress and unhappiness. But the truth is, not taking the time for this focus is what causes more unhappiness and stress than anything else.

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4 Tips That Will Help You Influence Others

On The Job

You should always make the effort to lighten the stress with your listeners -- they'll be more open to your ideas. Communication seems to be a problem in the world today.

2017 77

7 Tips for Handling Annoying Coworkers

Dumb Little Man

Unfortunately, not everyone in the world is happy, and often their negativity can cause us high levels of stress. The post 7 Tips for Handling Annoying Coworkers appeared first on Dumb Little Man.

2014 115

A Clear Space, A Clear Mind – Tips For Office Organization

Dumb Little Man

So here are some tips for office organization – so you can finally cut the clutter once and for all. Business Career Clutter Happiness How To Lifehacks Organization Productivity Stress Success Workplace We’ve all heard the saying, “a clear space, a clear mind”.

2014 73

7 Sleeping Tips to Boost the Quality of Your Sleep

Dumb Little Man

If it does, then make sure to check out the best 7 tips that will help you boost the quality of your sleep , overnight. Go to Sleep Early This is one of those obvious tips that no-one seems to follow. The 7 tips I talk about here are just the beginning. How To Stress Sleep

2012 97

Tips for Combining Business and Personal Travel

On The Job

But it can also be a bit stressful if you don't plan ahead. hotel travel with family on business stress of travel career advice business travel Anita BruzzeseI've joined my husband on business trips -- both with and without the kids -- and I can tell you it's a lot of fun.

STOP! Before Packing Up Your Home Use These Stress Reducing Techniques To Employ When Moving

Dumb Little Man

When it comes to stress production in our modern lives, the only things that typically beat moving are starting a new job or the death of a family member. The truth is that while moving is never easy, it does not have to be a huge box of stress, either!

7 Tips On How To Overcome Procrastination Everyday

Dumb Little Man

Avoid Procrastination – This tool is full of tips and suggestions on how to beat bad habits. Do not stress yourself if you did not manage to do everything on time – this was just your first attempt. Are you finding out that you need to learn how to overcome procrastination ?

2016 120

Top 5 Tips for Crisis Control

The Small Business Blog

Personal strengths and weaknesses may be exposed in a way that would not be possible except under great stress. Here are our Top 5 Tips… Read the full article here: Top 5 Tips for Crisis Control on: THE SMALL BUSINESS BLOG. Top 5 Tips crisis top 5 tips