2019 Goals Magazine Stress 
Success
MARCH 5, 2023
According to a 2019 study published in Applied Research in Quality of Life , the benefits of exercise for middle-aged adults differ based not only on type of exercise, but on gender as well. Instead, “connecting leisure with a long-term goal and framing it within productivity can help people enjoy free time better.”
Allwork
SEPTEMBER 30, 2022
This article was written by Elizabeth Baudler & Patricia von Gundlach , and was originally published on Work Design Magazine. Stepping away from the day-to-day can be more valuable than getting one-more-thing done as it allows us to organize steps to achieve goals. Set goals and outcomes. Sharing Our Story.
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Success
NOVEMBER 6, 2021
Not surprisingly, the research on self-care emerges in large part from high-stress caring professions—medicine, counseling, social work—where studies have found that not only does self-care improve these workers’ quality of life, but that it actually increases their ability to do their jobs well and to stay in such challenging careers.
Success
OCTOBER 5, 2021
Which is honorable—but doesn’t necessarily allow for the kind of risk that comes with bold goals. Judy Joo started out following her parents’ plans—spending five stressful years working in finance—before changing course: Judy was the first female Iron Chef to appear on Iron Chef U.K. , Being a Woman in a Male-Dominated Industry.
Success
FEBRUARY 24, 2023
Last month I picked up a copy of SUCCESS magazine because I knew I’d be in it and, you know, I’m vain. However, researchers also found that placing a priority on happiness —that is, creating a goal to remain consistently happy—“leads to feelings of depression and loneliness, and partly diminishes the happiness felt.” Look smart!
Success
FEBRUARY 26, 2024
She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. She’s also been recognized as one of the Most Influential Women in Corporate America by Savoy magazine and as one of the Top 25 Influential Black Women in Business by The Network Journal. Karwanna D.
Success
AUGUST 3, 2022
The other offers me an unsolicited assignment to write about the relationships that formed after a retired soldier suffering from post-traumatic stress disorder sent his Purple Heart to a NASCAR driver. I don’t see a path to reaching my big goal of $14,772.01. The sale of the Green Beret story pushes me to $17,800—well past my goal.
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