2019 Examples Health Lifestyle 
Success
APRIL 22, 2024
A 2019 study from the Center for Financial Services Innovation, funded by the AARP Foundation, indicated that just 17% of adults 50 and older in the low-to-moderate income range are “ financially healthy.” You should be significantly increasing your savings in your 50s, but I often see the opposite,” he says.
Success
FEBRUARY 5, 2023
If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Success
MARCH 5, 2023
According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.
Success
JANUARY 30, 2023
For example, while the goal of starting a side business to make extra income may well be a noble ambition, if your heart actually desires to spend your time more creatively, this may be why there’s a misfire in moving your new business plan forward each week. What if, instead, your definition of health has more to do with bodily movement?
Success
JULY 29, 2022
Additionally, a study published in the International Journal of Environmental Research and Public Health looked at the relationship between overusing technology and the mental detachment from work as the result of overwork, arguing that “work is intensifying more and more as a result of technologies in day-to-day work.
Success
FEBRUARY 24, 2023
A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. For example, in its infancy, Airbnb tried out tactics to sign up new users. Positive mindsets reduce stress.
Success
APRIL 4, 2022
For example, if I’m worried about the instability of freelance work , it doesn’t take long to determine why. If I’m anxious I’m not being a good parent, spouse or friend, for example, sometimes getting that worry on paper is enough to remind me how untrue that belief really is. This is when I explore the “why” behind how I feel.
Expert insights. Personalized for you.
279 
Let's personalize your content