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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. Looking at it, I grew confident that exercise could be a great lead-up to a power nap. Both practices seem like a great way to promote rest. Don’t follow my lead, though. Probably not.

Learning 301
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How to Make Smart Career Decisions (Webinar)

Eat Your Career

.” Date : Wednesday, January 22, 2019. Whether you’re considering a promotion, a new job or an entirely new career, it can be hard to know what the “right” choice is. By using a thoughtful, methodical decision-making process, you’ll be able to look back and feel confident that you reached the best possible outcome.

2019 200
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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

Success

The app gives students a safe learning space and allows them to connect and share with peers from around the world, engaging in different lessons with qualified educators. The Wait Until 8th movement is all about community,” says founder Brooke Shannon in a 2019 interview with Institute for Family Studies. “We

Health 238
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Gen Z’s Delulu Trend Suggests that the “Fake It Till You Make It” Approach Might Actually Pay Off

Success

Lately, posts have been going viral as Gen Zers promote being “delulu.” People don’t typically just lose their learned experiences after the event is over. Learning the line is a must to use this strategy for good and not contribute to your own demise. “If She learned there is no pre-qualification for pursuing your dreams.

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Leaders: Align Work-Life Promise with Work-Life Reality—Here’s Where to Start

Success

According to a 2019 survey published by Glassdoor, 66% of U.S. Let everyone know that you’re looking for solutions to gain more control over your workplace culture while promoting an empathetic and appreciative work environment. They position your business as having a specific culture that has effectively evolved to meet the times.

Policies 254
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SUCCESS’ 2024 Women of Influence

Success

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. With a focus on the intersection of mindset, strategy and wellness, her Believe-Own-Learn-Design (B.O.L.D.) Mason empowers women to speak up with confidence and stand out with courage. With the U.S.

2024 252
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13 Undeniable Ways to Get Sh*t Done

Success

This depended largely on adjusting my Sunday routine, making habits of all the good advice I’d received over the years from family, teachers and bosses (plus the lessons I’d learned the hard way on my own). It’s a productivity skill that must be learned, polished and practiced. Wake up early to be more productive. Need proof?

Skills 246