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There’s a Reason Your Free Time Is So Draining

Success

Physical activity comes in many forms, however, and these different forms may have different benefits. According to a 2019 study published in Applied Research in Quality of Life , the benefits of exercise for middle-aged adults differ based not only on type of exercise, but on gender as well. You’ll be glad you did.

2021 290
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The Resilient Four-Day Work Week

Allwork

This article was written by Elizabeth Baudler & Patricia von Gundlach , and was originally published on Work Design Magazine. Think the 1930s, the labor workforce, factories, and newly formed unions. According to a NPR article , “It took the Great Depression to make 40-hour work weeks the norm.” But does it actually work?

2019 246
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The Perils Of Ignoring Sexual Harassment Training

Allwork

Currently, 36% of organizations do not provide any form of anti-harassment training, despite all the evidence that sexual harassment can seriously harm a company’s reputation (let alone the harm it causes to the victims). . Sexual harassment at work can include bullying, coercion and unwanted physical contact. As of 2021 , only 17 U.S.

Training 264
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What Good Self-Care Looks Like (for You)

Success

In its best form, self-care should be responsive to emotional needs and can be an important tool for battling burnout and increasing a general sense of well-being. Good self-care also means keeping a variety of long-term goals in mind, especially since common ones like improving finances or physical health may be stressful themselves.

Budget 246
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13 Positive Habits That Can Boost Your Success

Success

Here’s a simple reality check exercise: If something won’t matter a month from now, don’t even bother to stress about it. Stephanie Wells, Formidable Forms. This article was published in August 2019 and has been updated. Most problems are not as serious as they seem. Solomon Thimothy, OneIMS. Practice skills.

2019 317
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Some questions about AI, a world drowning in content and the human centipede of creativity

Workplace Insight

When asked in 2019 about its business model, OpenAI CEO Sam Altman had this to say: Connie Loizos, Silicon Valley Editor of TechCrunch, asks Sam Altman, CEO of OpenAI (the company behind ChatGPT), in 2019, about OpenAI's business model. These doubts have been there for a long time.

2019 52
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The Quest for My Best Sales Month Ever

Success

The other offers me an unsolicited assignment to write about the relationships that formed after a retired soldier suffering from post-traumatic stress disorder sent his Purple Heart to a NASCAR driver. This article originally appeared in the September/October 2019 issue of SUCCESS magazine and has been updated.

Goals 279