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Why Your New Year’s Resolutions Are Absolutely Failing

Success

Confidently, he reassured me, “Not for me, though, for my family. Fulfill the internal needs of the goal you want to set and achieve. Change your internal dialogue to support achieving your goals. Despite his best efforts to incite change, if his belief system and internal “dialogue” said, You’re a wreck.

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SUCCESS’ 2024 Women of Influence

Success

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. She has also delivered presentations during NYC Advertising Week, the 4A’s StratFest, YouTube Black FanFest and Cannes Lions International Festival of Creativity, solidifying her as a thought leader within the industry.

2024 264
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How Women Are Rising in Business

Success

of employer businesses in 2019—a growth of 16.7% million workers in 2019 and grew their workforce by 28%… between 2012 and 2019.” The 2019 “ State of Women-Owned Businesses Report ” from American Express finds women-owned businesses “now represent 42% of all businesses—nearly 13 million—employing 9.4 trillion.”

2019 246
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This High School is Doing Whatever it Takes to Mentor First-Generation Students

Success

Marble Hill School for International Studies, in the Kingsbridge neighborhood of the Bronx, has a 96% nonwhite and overwhelmingly first-generation-immigrant student body of about 450, speaking more than 35 languages. She’s got the organization, planning and confidence of a 40-year-old chief operating officer.”

Mentoring 279
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Should we wait for America to have its Great Rest Revolution?

Learning 317
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10 Healthy Habits: Why Not Now?

Success

One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. A 2019 study published in the journal Nutrients found that the consumption of saturated fats was “positively associated with [excessive daytime sleepiness], with a modest similar association of carbohydrate intake.” It’s real.

Health 246
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Meet the 2022 Women of Influence

Success

in 1995 to 27% in 2019.” Florence Nightingale Graham: This early adopter of skin-care revolutions set out to create her very own “beauty cream,” which ultimately evolved into international cosmetics empire Elizabeth Arden. Whatever the case, these are women who have manifested their ethos, and we are here for it. Poet and Author.

2022 264