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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Before officially shoving off in 2018, Ellison and Darsy led what some might call typical lives. After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On The story lit a spark for the couple, though they had no experience sailing.

Goals 306
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Jillian Michael’s Self-Care Guide to Aging Gracefully

Success

My fascination with aging led me to find what I call the six keys to ageless strength, health and beauty, which make up my 2018 book The 6 Keys. Of course not. A 2018 study found that when participants reduced their daily calories by 25%, they showed fewer signs of oxidative stress than participants who ate as they pleased.

2018 246
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Will Joining the 5 AM Club Change Your Life?

Success

I blazed through his 2018 book, The 5 AM Club , in a few days before speaking with him. Throughout the course of the book, the Artist and the Entrepreneur go through a complete life change due to the teachings of The Spellbinder and Billionaire characters. My goal was to make sure that we stayed on course.

Stress 321
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The Cost of Remote Work in a Technology-Centered World

Success

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. All of this, of course, makes it difficult for employees to maintain a work-life balance.

Health 264
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Want to Boost Your Creativity? Try These 12 Easy Hacks This Year

Success

Start your own creativity crash course with these techniques: 1. Just like your overstuffed closet makes you feel guilty, stressed, overwhelmed and unhappy, your idea debt is also diminishing your creative spark down to a barely visible ember. Use your (six) thinking hats. Created by Edward de Bono, Ph.D.,

Doodle 312
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Want More Charisma? It All Starts with Your Mind

Success

A 2018 study published in the Journal of Personality and Social Psychology even created a General Charisma Inventory with points that varied from leadership skills to general approachability. There’s no one reason, of course: She has plenty of attractive traits, including brains, humor and astounding cheekbones. Bye-bye, charisma.