Remove 2017 Remove Learning Remove Phones Remove Social Media
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Time Is Your Most Valuable Resource—Don’t Waste It

Success

They are extremely valuable to you, to marketers and to social media platforms. Learning how to budget your attention is an essential skill in the Attention Economy. Your phone, the apps you use and every website you visit are designed to capture and hold your attention. And it goes beyond social media platforms.

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How to Make Reading Part of Your Daily Routine

Success

I like to take an hour a day on the treadmill while reading and learning something. Get off social media to make time for reading. Put e-books on your phone. You can always find time to read as long as you have reading material with you—and what better way to do that than through your phone?

Calendars 264
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. Through the journaling process, I learned to trust myself. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day.

Health 264
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Looking Good, Feeling Unstoppable: Skin Pharm’s Maegan Griffin on Finding the Confidence to Get Started

Success

Nurse practitioner Maegan Griffin founded cosmetic dermatology practice Skin Pharm in Nashville, Tennessee, in 2017. Her blend of empathetic customer service and social media marketing saw it grow faster than she could have imagined, and she added a skin care line and two more clinics in Atlanta and Dallas. Dreams are good fun.

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Coworking In A War Zone: Four Ukrainian Workspace Operators Reveal Their Experiences, And How You Can Help

Allwork

My day is primarily full of phone calls with Ukrainian and foreign media and organizations because I’m helping local initiatives sound loud worldwide… I’m also looking for different military equipment suppliers, such as vests and gas masks abroad, negotiating the lowest prices, and (connecting) them with our local volunteers.” .

2018 344
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How Happy Are You?

Success

For my own experiment, I used a fairly basic spreadsheet and phone alerts. When my phone buzzed to remind me to record my score, it was as if I was being evaluated in front of a live audience of one. In 2017, I left my job as the editor of a magazine to freelance and spend time with my dad in his final years. she’d say. “Oh,

2019 264
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21 Ways to Read More Books

Success

With social media updates, near-constant news alerts and other forms of media—such as YouTube videos, new Netflix shows and podcasts —all competing for our attention, reading often falls by the wayside. Every time you finish a page or a chapter, ask yourself: What have I learned? What can I share with others?