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There’s a Reason Your Free Time Is So Draining

Success

According to the 2021 “ American Time Use Survey ” by the U.S. According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness.

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Using Technology For Wellness Initiatives: How SaaS Can Help

Allwork

According to a 2021 report from Microsoft , after one year of working from home, 42% of professionals said they still did not have adequate home office supplies, while 1 in 10 didn’t even have the proper internet connection. . The past couple of years have been filled with uncertainty, never-ending challenges, and a lot of stress.

Health 306
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Calm App Review: Is It Worth the Subscription Fee?

Success

They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. But with so many good mindfulness apps available in 2021, how do you find the best meditation app out there? Always within reach, meditation apps truly work.

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4 Friendship Apps to Help You Connect with New People

Success

Nearly half of Americans have three friends or fewer, according to a May 2021 study from the Survey Center on American Life. According to the Mayo Clinic , friendships may “increase your sense of belonging and purpose, boost your happiness and reduce your stress,” among other factors. Years later, they still talk regularly.

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The Power of Strong Friendships in Strengthening Well-Being

Success

Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.”

Health 317
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The Holy Grail of Investing With Tony Robbins: Mindset Shifts that Lay the Foundation for Financial Freedom

Success

The Holy Grail of Investing (2024) with co-author and renowned investor Christopher Zook is the third in a financial freedom trilogy that also includes the #1 New York Times bestsellers, Money Master the Game: Seven Simple Steps to Financial Freedom (2014) and Unshakeable: Your Financial Freedom Playbook (2017).

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SUCCESS’ 2024 Women of Influence

Success

Cory Booker (D-NJ) and Van Jones (CNN host) and was the festival production company for Newark Arts Festival (2017 and 2018). In 2021, Graves was named in the Top Women Lawyers list in the Daily Journal and as a minority leader of influence in the Los Angeles Business Journal.

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