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DECEMBER 28, 2022

Smokers are more likely to experience lower sleep quality and an increased number of sleep disturbances, according to a 2019 BMC Public Health study. Reduce your stress. Manage your stress by meditating and relaxing before you get in bed. This article was published in September 2015 and has been updated.

Health 312

Health Stress 2019 2015 312

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JULY 29, 2022

A 2019 article published in the Journal of Applied Business and Economics looked at work boundaries and both the ability and willingness of employees to disconnect from technology. If the work is quicker and easier to complete with the aid of technology, then more is added to fill out the workday, regardless of the effect on employees.

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Health Legal International 2018 264

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FEBRUARY 15, 2022

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. In 2015, Horn oversaw her firm’s successful acquisition by Finn Partners, a global marketing company. Kim Anthony.

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Mentoring International 2021 Social Media 312