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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits. And it takes 66 days to form a habit, according to a 2009 study published in the European Journal of Social Psychology.

Health 263
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Impact Investor Evelyn Castle Finds Opportunity in Equity-Driven Ventures

Success

Not to Evelyn Castle, who spent a decade working in Africa’s health sector—namely Nigeria—before shifting her focus to impact investing. “I In contrast to traditional investment strategies, profit is not the primary driver in the decision-making process, but rather one of many considerations. The Economics of Public Health.

Health 287
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Venus Williams on What Tennis Taught Her About Life, Power and Business

Success

And in 2009, she became a minority owner of the Miami Dolphins. In this episode of SUCCESS Stories , Williams tells SUCCESS’s Madison Pieper about not getting distracted by other people’s expectations, being vigilant about her mental health and why being honest is easier in the long run. Make your goals about you.

Health 276
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Small Business World News Round-up - 2009/11/10

The Small Business Blog

Small Business World News Round-up – 2009/11/10 by Stefan Töpfer on Nov 10, 2009 Here is this week’s news round-up for home business, micro business, sole-traders, freelancers, self-employed and any one who is interested in small business news from around the world. Organizations are working to help them size up.

2009 100
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Master the Sales Mindset to Land Your Biggest Clients

Success

As a trainer, speaker and author, Meyer says contemplative goal setting is an early preparatory step that sets the stage for success throughout the entire sales process. Cathcart’s process of intelligent motivation is defining what’s important to you, what action is needed and then doing things to generate and sustain that action.

Goals 234
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Small Business World News Round-up – 2009/12/15

The Small Business Blog

Small Business World News Round-up – 2009/12/15 by Stefan Töpfer on Dec 15, 2009 Here is this week’s news round-up for home business, micro business, sole-traders, freelancers, self-employed and any one who is interested in small business news from around the world. Digg Furl Netscape Yahoo! Digg Furl Netscape Yahoo!

2009 100
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12 Efficiency Secrets of the World’s Busiest People

Success

Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health. In 2009, Paul Graham, co-founder of startup accelerator Y Combinator, wrote an essay entitled, Maker’s Schedule, Manager’s Schedule. Play to your strengths.

Goals 310