article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Photo by ©Wendy K.

Health 265
article thumbnail

How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

as of 2017. Under the adult services umbrella, the foundation programming includes Els for Autism Adult Day Training Program , The Spoken Wheel Society social group, online Adults Connections Club , a mental health support group and recreation programs in “golf, tennis, yoga, theater, music, chorus and art.” They are on their own.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

3 Steps to Unveil Your Full Human Power Through ‘Unfocus’

Success

It has two main components as defined by Duckworth and Quinn in 2009: “consistency of interest” and “perseverance of effort.” This article was published in November 2017 and has been updated. Inspired by the research of psychology professor Angela Duckworth, grit is widely considered an important predictor of success and performance.

Doodle 307
article thumbnail

44 Ways to Kick-Start Your New Year

Success

I started doing this in July of 2009 and it has created the most magical year of my life. For health? This article was published in January 2017 and has been updated. Listen to a motivational CD on the way to work. Start this month and do one activity for the next 30 days in a row and then assess how it has impacted your life.

Mentoring 346
article thumbnail

12 documentaries and series that will give you an up-close look at climate change — and some solutions

Ideas.Ted

Chasing Coral , 2017, directed by Jeff Orlowski. Exquisite beauty and terrible loss are threaded throughout Chasing Coral , the 2017 film that captured long stretches of coral bleaching in Australia’s Great Barrier Reef in 2016. Thank You for the Rain , 2017, directed by Julia Dahr. Currently available on Netflix ).

UPS 97
article thumbnail

Introducing the SUCCESS 125

Success

She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems. Along with 100 people he is collectively raising £1,000,000 ($1,350,000) for a mental health charity by running 10km every single day in 2022.

Mentoring 313
article thumbnail

Dave Cairns SVP of CBRE |Unlocking Urban Potential: Repurposing Office Spaces for Sustainable Development

Allwork

And so I then carried on after college in 2009 for almost four years, competing in professional poker at a high level. And it really felt almost insensitive, from my point of view, to prospect clients, prospective clients, during such a difficult health and safety crisis. And I like the fact that you mentioned real logic.

AT&T 147