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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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MAY 19, 2023

Shari Leid, author of The Friendship Series , experienced its powers firsthand when she was diagnosed with breast cancer in 2017. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Photo by ©Wendy K.

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Health 2013 Social Media Calendars

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12 documentaries and series that will give you an up-close look at climate change — and some solutions

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JUNE 24, 2021

Chasing Coral , 2017, directed by Jeff Orlowski. Exquisite beauty and terrible loss are threaded throughout Chasing Coral , the 2017 film that captured long stretches of coral bleaching in Australia’s Great Barrier Reef in 2016. Thank You for the Rain , 2017, directed by Julia Dahr. Currently available on Netflix ).

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