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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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7 Tips for Decluttering Your Desk

Ian's Messy Desk

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Have a good one, Chaz [link] Chaz’s Notes: Personal Development for the Modern Age Comment by Charlie on January 23, 2008 @ 6:51 pm your blog very inspiring me and this is very helps for me.

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Personal Time Management

Ian's Messy Desk

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Comment by Medical Sales Recruiter on February 21, 2008 @ 12:21 pm Hi Ian, Your article raises some very important points though, fundamentally, we cannot manage time.

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8 Steps Toward a More Satisfying Life

Ian's Messy Desk

Develop strategies for coping with stress and hardships. Comment by Mary on February 28, 2008 @ 3:10 pm I’d even say for #4 to thank anyone – mentor or otherwise. Getting plenty of sleep, exercising, stretching, smiling and laughing can all enhance your mood in the short term. There is no avoiding hard times.

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5 steps for getting back on track after an unplanned absence

Ian's Messy Desk

The Mind Mapping Manifesto The Bubble Planner GoalPro Goal-Setting Software unique christmas gifts - Buy one share of stock: Disney, Harley Davidson, Target, eBay, etc furniture shipping Miami Leather Furniture www.spacify.com/family-room-furniture.htm - for any room of the house.

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8 Work-Life Balance Myths

Ian's Messy Desk

Through employee attitude surveys, focus groups and pilot tests, senior management know that employees with lower work-family conflict have less stress and anxiety about “doing it all&# and are better able to focus on their jobs and their customers. It won’t work for jobs with direct customer contact. The employee will give more.

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Taking the time to acknowledge someone and say thanks.

Laughing all the Way to Work

The cards are all made with recycled paper and you can even include a gift if you like and this company will send it off for you. I recently sent an admin assistant friend a card to acknowledge all the hard work she does every day and included a gift of brownies. I sent another assistant a comical card about being stressed out at work.