Brilliantly Better

FEBRUARY 28, 2010

I was so impressed with this skill that I quickly stared teaching it to my clients, in my coaching and my training activities. Taking success advice from successful people is not a good idea Reply 9 Reeta Luthra | Stress and Health March 2, 2010 at 11:37 pm I was the same way when I first started working.

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APRIL 18, 2010

Every Australian wanted less stress and to live free. However, I do not stress as much over minute decisions as I did prior to the implementation of the No-Worries-Rule. If you are able to say this consistently throughout the day, you should be able to feel less stress by day’s end. Don’t Overreact : I know, I know.

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APRIL 16, 2010

Borrowing a ready made identity, like “being a millionaire” is a very dangerous thing for your mental health. Your Highest Asset: Health This is by far the easiest way to understand this whole “invest in yourself” approach. I’m sure everybody knows that you can’t properly function if you’re neglecting your health. At 75% less?

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SEPTEMBER 8, 2010

Conclusion Every time a specific activity gets too stressful to be done by yourself, somebody else will think of a way to externalize it. Oh, and they also have a special offer to save 10$ on any annual subscription for their Mail-In plan, check it out here. Again, do your own math and see what plan is good for you. For a price, fo course.

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MAY 17, 2010

You get an amazing experience but at the same time you slowly decrease your overall resistance and health. I could do with a lot less stress today. Relieve Stress and Anxiety: Easy Steps That Work! It’s a thrill in many ways similar to the one you get by putting your fingers in a power outlet. And then a little bit more.

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MARCH 17, 2010

Simple ways to control your daily stress Reply 27 dragos March 18, 2010 at 8:28 am That’s an insightful comment, thank you for it. BlogBuzzer – The Regular Dose for Search Engines & Directories Reply 33 Reeta Luthra | Stress and Health March 19, 2010 at 2:29 am I love the tips you’ve listed.

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SEPTEMBER 12, 2010

Train yourself to become better at killing tasks. Of course, deadlines are always looming and the very thought of the word conjures up stress and chaos. You just somehow achieve what needs to be done with less stress. Many productivity techniques are using this subliminal approach. What you have to do is a burden.

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AUGUST 2, 2010

Enough money , enough health, enough love. Running is also a very good way to squeeze the stored stress in your body. Unconsciously, during stressing phases, you contract your muscles, putting yourself in a fight or flight situation. Pessimism = Fear = Stress = Depression = No physical activity = Not enough oxygen to the brain.

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OCTOBER 7, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. If you apply the 80/20 rule to your life, be sure to first make clear what are you giving up, and don’t mix leisure with work, or even different projects at work. More on this later, in the practical part of this post.

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OCTOBER 8, 2010

Always keep some buffer time to relax, take it easy and disconnect from stress. If you apply the 80/20 rule to your life, be sure to first make clear what are you giving up, and don’t mix leisure with work, or even different projects at work. More on this later, in the practical part of this post.

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AUGUST 25, 2010

Reply 5 Ruben Berenguel August 25, 2010 at 5:37 pm Indeed, keeping up (and trying to be nice) with comments can be stressing. Vibrant health through energy medicine Reply 8 dragos August 27, 2010 at 10:02 am Thanks for the comment and for the links on your blog, Sandra. Jean Sarauer´s last blog. Thanks so much! Appreciated.

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AUGUST 19, 2010

5 Fun Quick Fix De-Stress Tips Reply 10 Bill Bennett August 21, 2010 at 1:04 am One idea I’ve been playing with is to break from my site’s usual design in the about page. This would give me more flexibility in what I say and how I present the information. I have stared doing such activities in ly life too.

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MARCH 19, 2010

It’s amazing how create the young mind is without us hardly ever seeing or sharing that creativity. Isn’t that what writing is about, perhaps you have inspired her Dragos to be a writter! Mike King´s last blog. I have stared doing such activities in ly life too.

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SEPTEMBER 30, 2010

When training for an Ironman the desire to beat a previous personal best, some of the competition and the cheers of the crowd are all extrinsic and much less effective. It’s dependent on: * being able to attribute the end result to internal factors that you can control (e.g. Some additional tips are: 1. What is the difference?

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MARCH 4, 2010

Reply 10 Marjory March 20, 2010 at 9:13 pm All that advice is great except when you are in the stressful situation and you feel the world crumbling around you, it’s hard to remember not to complain and not to talk negatively about yourself. You talk about avoiding the toxic person – it’s tough when you are the toxic person.

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AUGUST 23, 2010

5 Fun Quick Fix De-Stress Tips Reply 23 dragos August 25, 2010 at 7:30 am Thank you for being around Zeenat and you can lighten up on the “guru&# thing I’m only sharing what I’ve learned from my mistakes here. Much love, Z~ Zeenat{Positive Provocations}´s last blog. I have stared doing such activities in ly life too.

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APRIL 5, 2010

8 Guided Meditation to Cut Stress & Anxiety Reply 36 Richard | RichardShelmerdine.com April 13, 2010 at 8:14 pm A great point about being precise with your wishes Dragos. To extend the lesson from the magic fairy story, perhaps we should make one wish at a time and move on only when the last has fulfilled?

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JULY 10, 2010

It may be stressful and painful in the beginning. It may be difficult in the beginning, so start training. It is so often at the heart of peoples frustration and stress. Changing your current surroundings will make those dragging memories fade away. But it will change. Flip A Coin The old ones had a name for it: asking the gods.

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JULY 17, 2010

I admit I was incredibly stressed but somehow the stress motivated me. Frustration Level: 80 – The highest ever, because the stress of how the app would be accepted was incredible. Incredibly stressful. On the contrary. I knew the decision was good and so the work that came attached was well worth it.

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JULY 11, 2010

Marketing has increased, my time spent creating has increased, my stress levels have decreased significantly. I think we’ve taught people to expect blog posts often and continually, we’ve trained them to want it for free. These hopes were more wishes and due to health reason had little chance of them becoming reality.

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JUNE 22, 2010

If the brain was trained to give a pre-established answer, it will most likely give it, of course, but fact is there is some reaction time. Over time I have felt increasing pressure and stress. During that time the brain searches for the best reaction to that stimulus. And that’s a good news. It began well. I improve on my work.

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DECEMBER 6, 2009

I haven’t posted in two days&# stress. We cost the government less in sick time and health care, and we help support the economy with the money we make. They burn out, they stress out, they feel low, they get discouraged… it doesn’t have to be that way, you know? We work just as hard, if not harder.

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