Success
OCTOBER 28, 2021
They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. After all, if you want to relax and sleep better, figuring out a new technology in itself can seem time-consuming if not stressful. But don’t worry. Calm is easy to use.
On The Job
APRIL 8, 2019
Further, the survey finds that a quarter of all young workers doubt whether their contributions are valued -- and that should be another area of great concern according to researchers writing in the Harvard Business Review. Bosses need to challenge workers, but not at the expense of their self-esteem. They need to be heard.
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On The Job
JANUARY 13, 2020
According to Harvard Business Review, imposter syndrome "can be defined as a collection of feelings of inadequacy that persist despite evident success." It sure beats picturing impending disaster and will help with performance-related stress. No matter how successful you may be in your career, it's not unusual to feel like an imposter.
Success
FEBRUARY 26, 2024
Menge writes book reviews, judges three children’s literacy contests for Story Monsters Ink magazine, and judges indie romance books for InD’tale magazine. That messaging that we internalize starts to erode our confidence and our self-esteem.” She holds a Ph.D. in education and specializes in curriculum and instruction.
On The Job
MAY 11, 2010
And the most important ingredient of all is self confidence. Build up your self-esteem without being too cocky, you'll be fine. What toll has workplace stress taken on your life? May 11, 2010 9:21 PM Anita said. Thanks for your comments!
Bonnie Low Kramen
SEPTEMBER 19, 2022
Employers are aware that staffers are stressed and anxious for many reasons, but mainly because of the uncertainty about what comes next with Covid variants and how that impacts their work life and taking care of children, etc. Flexible work schedules & Arrangements?—?Leaders I found my voice and I am not going to lose it again.
Men With Pens
DECEMBER 6, 2009
Holiday Season Kicks Off – 2 Weeks in Review! I haven’t posted in two days&# stress. They burn out, they stress out, they feel low, they get discouraged… it doesn’t have to be that way, you know? Watering Holes and Quid Pro Quo – WIAW Week in Review Reply Kelly December 12, 2009 at 9:58 am Dave, You, too?
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