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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. Many purchases are wants, not needs.

Stress 246
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The Silent Crisis Of Workplace Loneliness: A Three-Part Series Exploring How Loneliness Is Shaping The Future Of Work

Allwork

Despite widespread online connectivity, reports indicate heightened loneliness among Gen-Z , partially attributed to the pandemic’s disruption of crucial social connections during some of the most formative stages of their careers. This trend extends into the workplace, where reports of loneliness have surged.

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How to Separate Your Work from Your Identity

Success

But American culture is especially obsessed with the relationship between our jobs and our sense of self-worth. Often, studies show that work experiences influence one’s self-esteem and vice-versa. Enter the importance of disassociating “success” at your job from your own personal sense of self-confidence and self-esteem.

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Calm App Review: Is It Worth the Subscription Fee?

Success

They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. After all, if you want to relax and sleep better, figuring out a new technology in itself can seem time-consuming if not stressful. But don’t worry.

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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

More than half of people in the UK have experienced social exclusion in the past year, leading to poor mental health and wellbeing, according to a new report from BUPA in partnership with ParalympicsGB. Women (61 percent) are also significantly more likely to report feelings of isolation.

Health 52
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Tactfully Voicing Your Opinion In The Workplace

Office Dynamics

For example, if Joe in another department consistently turns in a monthly report late, you will have a lot more leverage or chance of getting Joe to change if you were to say something like… “Joe, the January report was due on the 18th of the month; I received the report on January 25. Step #5: Select the best time. Joan Burge.

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Don’t hold back AT&T customer service agent

Service Untitled

Stressed employees have poor self-esteem and are absent more often which leads to higher medical and legal costs. Customer service a lot less friendly in the skies According to US News and World Report Travel, Atlanta-based Delta. Customer service is also based on civility, and rudeness is expensive.