Remove Phones Remove Self Esteem Remove Skills Remove Stress
article thumbnail

How I Became a Morning Person (and How You Can, Too)

Success

But recently I developed a skill that showed me the power of being a morning person. The first thing that helped me get up faster was by not having my main sources of entertainment around me in the bedroom: phone not next to the bed, laptop not in the same room as the bed. A heightened level of self-esteem.

article thumbnail

Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. If you are on the phone a great deal, get a wireless headset. Is it them? Interruptions).

Stress 100
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. If you are on the phone a great deal, get a wireless headset. Is it them? Interruptions).

Stress 100
article thumbnail

How to Work for A Difficult Boss

Musings of a High-Level Executive Assistant

If you can learn to work with them, you have skills that 99.9% They have no/poor communication skills, they lack intra and interpersonal awareness. 3) Have stress reduction and coping mechanisms in place. You may have to use your anger and stress to fuel being productive. of the EAs don’t have.