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4 Ways to Truly Forgive and Forget

Success

If a parent made you feel inadequate growing up, does your self-esteem still suffer ? What extra pressure or stress was the person experiencing at the time they offended you? It might be a smile, a handshake, a returned phone call or simply more tolerance the next time you are with them. Decide to forgive and forget.

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How I Became a Morning Person (and How You Can, Too)

Success

The first thing that helped me get up faster was by not having my main sources of entertainment around me in the bedroom: phone not next to the bed, laptop not in the same room as the bed. It was incredibly easy to hit the snooze button when my phone was within arm’s reach. A heightened level of self-esteem.

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Is Your Job Flushing Your Self-Esteem Down the Toilet?

On The Job

Let's face it: In today's fast-paced, high-stress working world, many bosses may start out with good intentions on recognizing and rewarding employees for good performance, but the truth is that it sort of slips away after a time. Or, the recognition program becomes a joke: "Jane is employee of the month because she answered the phone!

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These 4 Small, Consistent Changes Helped Me Reach My Potential

Success

I was forcing myself to be stressed out about finding the answer to all these questions. Gratitude has been proven to improve self-esteem, potentially help you sleep better and even improve your overall well-being. I was forcing myself to work harder. Then I started making some changes.

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Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. If you are on the phone a great deal, get a wireless headset. Is it them? Interruptions).

Stress 100
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Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. The more stressed we are, the less we remember. If you are on the phone a great deal, get a wireless headset. Is it them? Interruptions).

Stress 100
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How to Work for A Difficult Boss

Musings of a High-Level Executive Assistant

3) Have stress reduction and coping mechanisms in place. You may have to use your anger and stress to fuel being productive. Or it could be that he is just mentally ill, has some sort of addiction, or low self esteem. The point is, no one will care more about your career than you. Which leads me to my next point.