5 Tips for Staying Healthy on the Job
On The Job
AUGUST 19, 2011
I know that I need to take more rest breaks, to lift more weights to gain better strength and do yoga more often to relieve stress and improve my flexibility. It may feel like you're always under stress, dealing with a crabby boss and heavy workload, all the while trying to find some personal time to relax. Work up a sweat every day.
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