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Seasonal Overwhelm? Here’s Your Sanity-Saving Guide

Tips From T. Marie

It often manifests as a sense of being unable to cope with the demands or pressures placed upon you, leading to stress, anxiety, and a sense of helplessness. Entrepreneurs may have to manage holiday promotions, sales, and customer inquiries, which can significantly increase their workload. How does this affect my stress levels?”

Holidays 242
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What Are Soft Skills? 12 Examples to Benefit You Personally & Professionally

Success

Emotional intelligence Growth in emotional intelligence or EQ enables individuals to recognize, understand and manage their own emotions effectively, which leads to better self-regulation and reduced stress. For instance, a salesperson’s ability to communicate persuasively can lead to more successful client negotiations.

Skills 292
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How Taking Charge of Your Emotions Can Help You Find Success in Business

Success

“ How you deal with conflict and setbacks, how you encourage people when they’re down, your ability to negotiate or get things done —all of those things touch on emotional intelligence,” Mark Craemer , a management coach and organizational development consultant, told BBC.com. “It’s Can you make a shift?

Mentoring 299
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Shattering The Mirrored Door: How Women Can Move From Self-Doubt To Career Success

Allwork

Moreover, perfectionism can become a source of stress. It is unsurprising, therefore, that the latest research indicates a significant connection between Imposter Syndrome, perfectionism, and stress. Re-evaluate your priorities, negotiate and collaborate with others and refrain from taking on all tasks independently.

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Is Mentorship The Key To Career Advancement For Women?

Allwork

To counteract that, employing a mentorship program is crucial, especially for women, to push for equity in promotions and career advancement. . Female mentors can also train and equip younger women with skills that can help them negotiate a raise, ask for a well-deserved promotion, or better benefits. .

Mentoring 264
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Tips for Being a Successful Negotiator

On The Job

I'll be the first to admit I've not always been a great negotiator. Growing up with two sisters, negotiation wasn't in our vocabulary. You wanted something, you took it by force or by stealth, but there was no negotiating involved. Negotiation -- no. They believe negotiations are a win-lose proposition.

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Daring to Dream: Finding the Courage to Follow Your Own Path

Success

Judy Joo started out following her parents’ plans—spending five stressful years working in finance—before changing course: Judy was the first female Iron Chef to appear on Iron Chef U.K. , Negotiate like a man. Parents who move across the world want to give their children a more secure life than they had.

Finance 306