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Is Damp January a More Sustainable Alternative to Dry January?

Success

A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.

Lifestyle 130
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5 Ways to Make the Daylight Saving Time Transition Smoother

Success

Mounting evidence shows the dangers of seasonal time changes, which have been linked to increased medical errors, motor vehicle accidents, increased hospital admissions and other problems,” said Jennifer Martin, president of the board of directors for the American Academy of Sleep Medicine (AASM), in a 2023 AASM article.

2023 181
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Develop a Leader’s Mind

Success

It’s very clear in my head that if I’m healthy and sharp, it’s in her best interest, because I can guide my daughter and granddaughter through the medical system that she’s likely going to depend on for the rest of her life. the limbic system—is involved with bonding, passion and motivation. Exercise regularly. It’s Saturday.

Health 318
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Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

  They do not have systems for handling their most important areas of life.    1 - Create an Action System This is the system that manages all of the papers that are on your counters and other spaces that you have out in the open and in piles because you don't want to forget to do something. 

Filing 100
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Personal Time Management

Ian's Messy Desk

A balanced lifestyle is a key result of effective time management. There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. It is important to integrate your whole life into your time management system. Comments Good Information.

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I was a healthy 38-year-old … but now I have long COVID

Ideas.Ted

At the ER, the doctor reviewed my medical case history and concluded that I had COVID. A common frustration is that some medical doctors dismiss our complaints as psychological. On July 31, 2020, the CDC acknowledged that young adults with no prior medical issues can experience these long-term symptoms. .

2020 29
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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

Because you’ve not lost temper or heart, even though yes, the system is flawed, 10,000 hours just to be equal, 10,000 more to hear the applause. foster care system for over 20 years. Her Noah’s Arks Rescue charity pays the medical, rehabilitation and caregiving costs for dogs that otherwise would be euthanized. By Your Side.

2017 279