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Wellbeing at an ‘all-time low’ claims report

Workplace Insight

claims that overall wellbeing is at a low point as people struggle with lifestyle challenges around sleep and physical activity. However, studies show that 80 percent of chronic illnesses such as diabetes and heart disease can be impacted by lifestyle factors, notably remaining physically active.

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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . Employee financial stress is at an all-time high, according to HR Morning. For employees, finances are actually the top source of stress — even more so than health or family issues. .

Finance 284
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Is Damp January a More Sustainable Alternative to Dry January?

Success

The curiosity that Alcohol Change UK hoped to spark has slowly grown, with a more casual interest in sobriety (dubbed “sober curiosity”) and increased demand for lower- and non-alcohol products. A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For

Lifestyle 130
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When to Retire from Your First Career and How to Plan Your Next Move

Success

At one meeting in Texas, Bassett witnessed a new safety product PSS invented. This could wreak havoc on your mental health , thereby disrupting the momentum and productivity in your career search or second career. And if you find yourself particularly stressed, reach out to a family member, friend or medical professional.

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Develop a Leader’s Mind

Success

It’s very clear in my head that if I’m healthy and sharp, it’s in her best interest, because I can guide my daughter and granddaughter through the medical system that she’s likely going to depend on for the rest of her life. I can’t reduce stress because of my boss. Try to stay positive. My weight is in my genes. It’s Saturday.

Health 317
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Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go

Productivityist

Furthermore, the amount of work and stress increases if you’re an entrepreneur. Burnout is now included in the International Classification of Diseases released by the World Health Organization, as a medical condition. Low Productivity. Most companies love an employee who works hard and is dedicated to giving it all.

Health 91
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Personal Time Management

Ian's Messy Desk

A balanced lifestyle is a key result of effective time management. There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Productivity Did you enjoy this post? Time management is about getting results, not about being busy.