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More Than a Feeling: How ASMR and Meditation Work in Tandem

Success

There are five types of ASMR triggers: Sounds : Blowing, scratching, whispering, crinkling dry leaves and the clacking sound of fingers on a keyboard are just some of the kinetic sounds associated with ASMR. We already know that meditation causes heart rates to slow down, promoting physical relaxation and tension relief.

Stress 278
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Would You Give Your Staff the ‘Immersive Treatment’?

Allwork

Your computer keyboard and mouse are simple haptic interfaces. 2 Promoting inclusivity . Virtual offices are also a useful tool during the recruitment and onboarding process, allowing candidates to sample the role and company culture. Mixed reality – this combines VR and AR in any number of ways. .

Clothes 230
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Administrative/Clerical: 5 Ways to Make Your Workspace an Oasis

Office Dynamics

With these five easy steps, you can transform your workspace into a professional oasis that fuels productivity and promotes relaxation. Optimize your desk with organizers that store letterhead, a stapler, business cards, and other common office tools for easy access. Thankfully, your home doesn''t have to be your only sanctuary.

Keyboards 100
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Business Networking - How to Grow Your Online #Networking Into Real Relationships #smmanners

Stephanie LH Calahan

I asked my expert panel: Social Networking is a popular activity, but truly effective business people know that using online communication tools is about more than publishing content.    Please share the social networking tool and the technique you use. Favorite tool? I think transparency leads to increased trust.

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Don't Let the Numbers Get You Down

On The Job

There is the employee who can’t get a promotion – or gets fired – because the numbers of a performance evaluation don’t add up, or the manager who gets burned out and leaves a company because he’s tired of spending more time filling in numbers on a report rather than focusing on his employees. So, what is the solution? Sharing ideas.

Mentoring 100
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Memory Makeover: Tips to Spruce Up an Absent Mind

Ian's Messy Desk

Tips and Tools You Can Use In the same way we exercise our muscles to keep fit, we have to continue to train our brain to maintain its efficiency over time. Put pen to paper (or finger tips to keyboard) and record important dates in a calendar, notebook or on your mobile device. So hang up the phone, find a quiet place and focus.

UPS 100
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The Most Important Trait To Boost Your Productivity

Productivityist

Productivity often focuses on tools such as Evernote and methodologies like Getting Things Done. Now I use Evernote and GTD; they are great tools that have improved my life considerably. But once these disciplines and tools are in place, what’s the next level? Use your library for the amazing tool it is.