Remove Health Remove Lifestyle Remove Phones Remove Promotion
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Exploring Workbar Back Bay Coworking Space: A Haven For Wellness And Productivity

Allwork

In the heart of Boston lies Workbar Back Bay, an innovative coworking space that blends modern work culture with health and wellness. Commons: An area that embodies collaboration with a moderate sound environment, perfect for team discussions without the distraction of phone calls.

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The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine

Productivityist

This piece reveals a myriad of ways that an anchored evening routine can enhance overall well-being, supported by research and insights into human behavior and health. According to studies, routines can significantly impact mental health, reducing anxiety, stress, and the risk of depression.

Stress 65
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5 Productivity Products and Services to Boost Company Morale

Success

But maybe more importantly during my work day, it keeps track of my mental health, important meetings and, maybe most importantly, [silences] text messages from my wife during meetings.” He calls the watch his ecosystem, since it connects to his phone, home, computer and more.

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The Cost of Remote Work in a Technology-Centered World

Success

Although friends often understand gaps in communication, when receiving messages from employers and managers, even after hours, it’s often more difficult to stay away from the phone. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 264
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From pixels to patterns: the unprecedented surge in screen time

Workplace Insight

Encourage users to avoid using electronic devices at least an hour before bedtime to promote better sleep hygiene. In addition to these lifestyle changes, there are a variety of technology tools to help mitigate the effects of blue light exposure. One of the best examples is NXTPAPER from TCL.

2024 59
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Authentically Gen Z: The Values, Aspirations & Drivers That Will Re-Define The Future Of Work

Allwork

Beyond pay, benefits such as paid time off, mental health days and activities that create a sense of community are essential for Gen Zers. When looking to attract and retain talent, organizations must consider what they can offer to encourage a healthy lifestyle, promote personal wellbeing, and maintain a strong work-life balance.

Salary 246
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Is it Time for a Treadmill Desk?

On The Job

Using a specially designed treadmill, Raedeke walks up to 11 miles each day, all while sending emails, talking on the phone, writing reports or conversing with colleagues. Ball says students and professors often stop by to question him about the treadmill, and that gives him an opportunity to promote a message of good health.

Health 100