Elevate Your Mood: 48 Thought-Provoking Gratitude Journal Prompts
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DECEMBER 4, 2023
In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health. Consider the teachers, professors and mentors you’ve had over the years. How does your favorite holiday make you feel? List the top three skills you want to learn in the next year.
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