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Goal Setting for Kids: Empowering Future Achievers to Reach Limitless Goals

Success

Adults achieve greater success by learning how to set goals. In fact, a study conducted by psychology professor Dr. Gail Matthews found that people who simply wrote down their goals “accomplished significantly more” than those who did not. And setting and writing down goals is becoming more commonplace.

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How to Practice Gratitude in Your Daily Life

Success

You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process. Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research.

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Your March Action Plan: 10 Easy Ways to Build Your Confidence

Success

If you struggle with showing your best self during an interview, enlist a friend to conduct a mock interview. Prepare for any off-the-wall questions and build your confidence in the process. Although preparation is the key to confidently moving toward your goals, don’t get so caught up in the planning that you never make a move.

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My Dream Job Didn’t Work Out—What Now?

Success

Once you decide what you want, set some goals that will move you toward fulfilling that. Take your time and be patient with yourself in the process. When your dreams include service to others—accomplishing something that contributes to others—it also accelerates the accomplishment of that goal. What can I do?

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Discover the Formula for Happy Employees

Success

But what’s more important is the process these companies use to figure out their cultures. Regardless of the type of business, the process to creating a happy work environment starts with some fundamentals: Make wise choices in hiring. Clearly communicate your company’s reason for being and its cultural goals. Nurture civility.

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SUCCESS’ 2024 Women of Influence

Success

She served as the director of University of California San Francisco’s first-ever strategic planning process, a program executive for a $60 million higher education analytics engagement, the go-to-market leader for IBM’s Watson Education and a top business development executive for intellectual property licensing at IBM’s 12 global research labs.

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The Mel Robbins Guide to Screwing Up

Success

Psychologists use a tactic called exposure therapy, which is the process of gradually introducing phobic people to things they avoid. And that’s what the process of failing is, at its core: a simple learning experience. Rejection is that much-dreaded response that hits us right in the self-esteem. And that next try?

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