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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

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They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries. Libraries are also an up-and-coming place to find bibliotherapy book clubs. As co-authors of The Librarian’s Guide to Bibliotherapy , Judit H.

2012 290
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9 Problem-Solving Books Every Entrepreneur Should Read

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You need problem-solving skills to succeed in work and in life. We recommend each of these books to hone your problem-solving skills and level up in business and life. Best-selling author and lifestyle coach Zoe McKey shows you how to see beyond the individual parts of a problem you want to resolve. Cracked it!: By Zoe McKey.

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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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They personalize your meditation experience to suit your mental well-being goals. That’s because they cater to your personal needs and skill level. Discover which you enjoy most and best suits your meditative and well-being goals. The Headspace meditation app makes your happiness its goal. Try the free trial period.

2021 279
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“Fire and Soul” Podcast Host Michelle Sorro Awakens to Her True Calling

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Her relationship-building and sales skills were magnificent, despite her never having taken a sales class. Growing up, she was surrounded by a library of personal development cassette tapes, bonding with her mother over the teachings of the Indian Hindu monk and yogi Paramahansa Yogananda. She wanted to look beyond tangible goals.

2021 317
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How 30 Days of Kindness Made Me a Better Person

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It wasn’t for lack of trying, but rather questioning whether seemingly small gestures were actually accomplishing my goal. a Buddhist monk and bestselling author, writes in Happiness: A Guide to Developing Life’s Most Important Skill : “When we are happy, the feeling of self-importance is diminished and we are more open to others.”

2022 362
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21 Ways to Read More Books

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But this is a goal worth striving for. You must first decide what information, knowledge, entertainment or skills you want to extract from the books you read this year, or else you’ll quickly become overwhelmed. Choose books that will help you reach other goals. Set a goal to read more books than last year. Take notes.

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Being A Digital Nomad

Brilliantly Better

This person can work in a coffee shop, in a library, in airports or train stations. Library I was doing a lot of work in the library immediately after I sold the company, but I don’t think I’ve been there last year. For a digital nomad the world is the office. Random Places A digital nomad adapts.

2010 40