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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. Getting into the Flow.

Stress 258
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5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

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In a recent survey, 51% of participants blamed their boss for not taking the right steps to support their mental well-being. 76% of employees are currently experiencing moderate-to-high levels of stress, which is an increase from 67% the year before, with huge workloads triggering 73% of work-related anxiety.

Health 317
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No-vember Challenge: Redefine Holiday Gatherings With These 5 Alcohol-Free Event Ideas

Allwork

A recent survey conducted by the Chartered Management Institute reveals that “a third of managers overall (33% of female managers, 26% of male ones) said they had witnessed harassment or other inappropriate forms of behavior at work parties” where alcohol was present.

Holidays 285
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There’s a Reason Your Free Time Is So Draining

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According to the 2021 “ American Time Use Survey ” by the U.S. Physical activity comes in many forms, however, and these different forms may have different benefits. Active leisure activities can feel stressful, not relaxing. Inactivity is simply the easiest option. Thus, the activity is no longer relaxing.

2021 281
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The Power of Strong Friendships in Strengthening Well-Being

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Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.”

Health 317
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Develop a Leader’s Mind

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million people above the age of 18 were living with a mental illness, according to the 2020 National Survey on Drug Use and Health. And, according to a National Health and Nutrition Examination Survey conducted between 2017 and March 2020, the percentage of obese Americans over 20 was 41.9%, with 9.2% How to keep your brain healthy.

Health 324
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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Bupa’s survey also claims that 30 per cent of people have felt a negative impact on their general mental health due to their experience of social exclusion, with many left feeling isolated (41 percent), sad (41 percent) and anxious (33 percent).

Health 52