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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

Subscription boxes are all about convenience—purchases you don’t have to think about, remember to renew or even go farther than your front door to pick up. Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks.

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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. Many purchases are wants, not needs.

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The Founder of Bite Toothpaste Is on a Zero-Waste Mission, But She Never Intended to Disrupt the Oral Care Industry

Success

She also took online chemistry classes and purchased a machine that allowed her to test out each new iteration in the form of a tablet. Soon Women’s Health asked her to make a video about the product. This article originally appeared in the January/February 2022 Issue of SUCCESS magazine.

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What Happened When I Avoided the News for 30 Days

Success

This kind of media avoidance is actually a rather popular method for reducing media strain on our mental health. If you expose yourself to less media and reduce the degree to which you fill your mind with pollutants—politics, controversy, natural disasters and tragedy, for example—your mental health may improve, as the thinking goes.

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Elena Cardone Is Never Neutral

Success

Your life isn’t a pie chart of work, family, personal health, wealth building and personal interests—it’s just your life. Our beliefs are strong, and they’re often formed without conscious choice. This article originally appeared in the July/August 2022 Issue of SUCCESS magazine. Your life is your life, she says. We need people.

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Top 5 Office Waste Reduction Tips

Eco-Office Gals

You want to be sure to stay on top of office waste because it’s a form of clutter than can slow down productivity and if you’re not careful, it can be what leads to a less than clean look or smell in your work space too. Get reusable paper products. Every office needs cleaning supplies.

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16 planet-friendly gift ideas, recommended by TED speakers

Ideas.Ted

3) An annual subscription to a magazine that will introduce you to great writing and emerging voices. Sustainable alternatives to frequently purchased products. You could give it in either digital or paper form — and bonus points if you can find an old map at an auction site or local map store and get it framed.

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