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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. Living as a digital nomad also brings unique challenges , many of which can impact one’s mental health. But combined, the stress compounds. Sonia Jaeger, Ph.D.,

Health 217
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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Often, these fall into categories of personal well-being, relationships and finance. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. New Year’s resolution ideas to improve personal finance Create a monthly budget.

2024 287
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The Holy Grail of Investing With Tony Robbins: Mindset Shifts that Lay the Foundation for Financial Freedom

Success

Today, more than four decades after he began teaching people how to achieve personal fulfillment and obtain the lives they seek, the towering 64-year-old native Californian is known the world over for his many practical lessons on achieving personal prosperity, health and wealth.

2024 348
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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 258
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Introducing the SUCCESS 125

Success

That was when she started to build her business, organically, with the power of social media. Bethke has been named the social media queen of real estate, and was also voted #1 social media realtor in Michigan 3 years in a row. Bethke started out as an individual realtor in 2011. Glenn Bill.

Mentoring 312
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The Side Hustler’s Handbook

Success

Diane Mulcahy, author of The Gig Economy: The Complete Guide to Getting Better Work, Taking More Time Off, and Financing the Life You Want , advises writing down your worst-case scenarios and then, if they are even slightly reasonable fears, creating a plan to avoid them. Brand awareness vs. maintaining your mental health.

Equipment 279
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How to Get Some Breathing Room

Productivityist

While most days are productive on paper, they feel a little bit too busy and a little bit too stressed. When we do have a spare moment, we fill it quickly without thinking by checking the news, social media, and email, almost as if by habit. “No When you think of margin in your life, think of health. Overwhelming?

Finance 46