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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Here, we offer tips for creating your resolutions, learning how to keep them and even some New Year’s resolution ideas to get you started. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Learn a new skill.

2024 299
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How Financial Wellness Programs Can Benefit Employees and Employers

Success

Human resource leaders have observed cash-strapped employees reducing retirement contributions and talking about how money-related stress has negatively affected their work lives, according to a 2022 financial benefits study conducted by Morgan Stanley at Work. Amid high inflation the need for such benefits has become even more apparent.

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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . Employee financial stress is at an all-time high, according to HR Morning. For employees, finances are actually the top source of stress — even more so than health or family issues. .

Finance 290
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A scientist explores: What if we could inoculate people against depression and trauma? 

Ideas.Ted

For example, SSRIs are the most popular antidepressant medications, but they only suppress symptoms. Later, once the drug had long passed out of their systems, she used the same mice to perform a totally separate baseline test — this time for stress. But with mental illnesses, we have neither.

Medical 27
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5 Reasons Being Self Employed Sucks

Productivity Bits

In addition, the stress associated with growing and expanding a business can be overwhelming with so much on the line. The most difficult part of dealing with an unsteady income is learning how to manage your money. In the United States, medical, dental, and vision insurance is usually covered by an employer sponsored plan.

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8 Pieces of Financial Advice for New College Graduates

Success

College graduation is exciting and stressful as you look for a job and start work in your chosen field. After all, learning how to manage your finances before money mistakes happen can help you avoid easy-to-make slip-ups like dings to your credit score or an overdrawn bank account. The good news is, it doesn’t have to be.

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Legendary Entrepreneur Naveen Jain Wants Nothing More Than to Change the Way Humanity Lives

Success

Or maybe, looking at all your data, the artificial intelligence has already sent a prescription to a pharmacy and the medication is on the way to your home before you even realize there’s a problem, much less go to a doctor. And with each new assessment, the AI learns more.

Health 264