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How To Create A Happy Workplace? Business Environment Design Matters

Allwork

This article was written by Brittany Clark and Andrew McQuilkin of BHDP Architecture for Work Design Magazine. There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential.

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Working Outside: A Critical Component In The New Ecosystem Of Work

Allwork

We spend a lot of time working indoors, and yet spending time outside offers numerous benefits for overall health and wellbeing. This article was written by Michelle Romero and Simone Schoen , and was originally published on Work Design Magazine. As we move beyond childhood, humans spend less and less time outside.

Health 232
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Innovate To Captivate: 20 Unique Ideas To Elevate Your Coworking Space

Allwork

Equip the area with chalkboards or large whiteboards for brainstorming, and if you’re feeling daring, encourage some graffiti art in special zones. It not only adds a warm and welcoming vibe but also comes with proven perks like stress reduction and a boost in overall well-being. Graffiti Walls : Let creativity run wild!

Stress 259
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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

Success

We need to equip our workforce for the digital landscape, preparing them to work alongside, not be replaced by, AI,” Guirovich says. With mental health challenges more prevalent, emotional well-being is also at the forefront of personal development. This article originally appeared in the March issue of SUCCESS+ digital magazine.

2024 188
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Bullying and the Effect on Your Brain

Bonnie Low-Krayman

According to Jennifer Fraser PhD , author of The Bullied Brain , the human brain is visibly harmed by the chronic stress and often devasting cruelty caused by prolonged bullying and incivility. PTSD or Post Traumatic Stress Disorder can occur in both adults and children. They are less equipped to cope with the stress of feeling unsafe.

Stress 52
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Whether launching a new business, leaving a toxic job for your mental health or, say, selling everything to live on a boat, the final moments are those most riddled with self-doubt. But when you’re stressed and sleep-deprived, these obstacles can feel insurmountable. Preparedness is important, but its powers are limited.

Goals 304
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How 30 Days of Kindness Made Me a Better Person

Success

That is, “when prosocial and proself spending involved identical COVID-19 [personal protective equipment] items, prosocial behavior’s benefits were detectable only on empathy and social connectedness, but not on posttask positive affect.” Make a meal for a friend who’s stressed. Ditch the golden rule,” he says. Be consistent.

2022 362