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Success
OCTOBER 9, 2023
His answers have people talking about both the systems we live in that don’t support longevity, and how to support and rebuild the ones that do, or could. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. Want to live to 100? to achieve this goal.
Success
DECEMBER 12, 2023
Letting the tradition go: How to stop sending Christmas cards For different reasons, some of us are opting out of the holiday card tradition. How to politely stop sending Christmas cards: Stay flexible and focus on connecting Even if you opt out of mailing cards this season, you can always return to the tradition another year.
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Success
MAY 3, 2023
You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. I think high performers tend to forget how much you’ve depleted your battery,” Neacsu says.
Success
FEBRUARY 24, 2023
I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. While high levels of stress impacted all subscales of the “Health and Work Questionnaire,” researchers found a particularly high impact on work satisfaction.
Success
FEBRUARY 29, 2024
She engages business owners and entrepreneurs, from millionaires to startup CEOs, on how to craft their stories. Recently, two of her colleagues came to an understanding that when one sends brisk emails, it isn’t yelling. Rather, it’s her instinct to shoot off emails like a to-do list. If you don’t ask, the answer will be no.”
Go Burrows
JUNE 13, 2021
In this episode, Ruth and I discuss recognizing burnout, setting up and communicating boundaries with our executives, and how productivity improves when we slow down and prioritize our health and wellbeing. Join my email list here if you want to get an email when a new episode goes live. THIS EPISODE’S SPONSOR.
Success
DECEMBER 28, 2021
They spent two admittedly short Swedish sailing seasons preparing for the inevitable roadblocks and learning how to co-captain on their own. Whether launching a new business, leaving a toxic job for your mental health or, say, selling everything to live on a boat, the final moments are those most riddled with self-doubt.
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