The Shrink for Entrepreneurs

JULY 25, 2011

Today I recreate it, with much internalized kicking and screaming. I’ve talked about this before but I really can’t stress it enough. I’ve published ebooks and dozens of blog posts. Before I started this blog, I read and ignored Chris Guillebeau’s advice of committing to a set-in-stone publishing schedule. I wish I hadn’t.

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Learning Email 2010 Social Media 40

The Shrink for Entrepreneurs

JULY 25, 2011

Today I recreate it, with much internalized kicking and screaming. I’ve talked about this before but I really can’t stress it enough. I’ve published ebooks and dozens of blog posts. Before I started this blog, I read and ignored Chris Guillebeau’s advice of committing to a set-in-stone publishing schedule. I wish I hadn’t.

Learning 40

Learning Email 2010 Social Media 40

Brilliantly Better

APRIL 18, 2010

I took this voyage under the guide of the International Student Volunteer (ISV) organization with other American college students. Every Australian wanted less stress and to live free. However, I do not stress as much over minute decisions as I did prior to the implementation of the No-Worries-Rule. Easier said than done.

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2010 AT&T Stress 2005 40

Brilliantly Better

APRIL 16, 2010

I would like to say that it was a sudden enlightenment, an internal breakthrough which led me to an epiphany, but it wasn’t. Facts Analysis When you analyze facts, you leave away the internal “fog”. And yet, I don’t face the associated stress with such a powerful slump. I know that first hand. Been there, done that. At 75% less?

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2010 Health AT&T Skills 40

Brilliantly Better

MARCH 17, 2010

Simple ways to control your daily stress Reply 27 dragos March 18, 2010 at 8:28 am That’s an insightful comment, thank you for it. BlogBuzzer – The Regular Dose for Search Engines & Directories Reply 33 Reeta Luthra | Stress and Health March 19, 2010 at 2:29 am I love the tips you’ve listed. My eBook Released!

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2010 AT&T Stress Learning 40

Men With Pens

JUNE 6, 2010

I wrote web copy and ebooks and taglines and fiction and all kinds of writerly stuff. And the stress of losing my muse was starting to get to me. Nothing but stress!” I’d had it with the internal struggle. A strong preference for internal validation is actually pretty common among artists and creative types.

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2010 AT&T Keyboards International 40

Brilliantly Better

MARCH 19, 2010

Spread the word: Save This To Delicious Subscribe to posts Related Posts 3 Life Lessons How To Write An Ebook Using MacJournal Getting Things Done with an iPhone – total black belt productivity Can You Solve The Puzzle Of Your Life? Tagged as: book of life , communication , life , sharing Liked it? Anne Lyken-Garner´s last blog.

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2010 AT&T Learning Goals 40

Brilliantly Better

JUNE 22, 2010

By now many of my readers know that I had an online business for the last 10 years, that I successfully sold two years ago, and that experience was the inspiration for one of my most read ebooks so far “ 30 Sentences For A Millionaire Mindset ”. And that ebook will really give you 30 sentences to create a millionaire mindset.

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2010 AT&T Skills Travel 40

Brilliantly Better

MAY 17, 2010

No matter how “right” that thought may look like in my own internal values system, if it triggers feelings of anger, revenge or fear, it’s a negative thought. I could do with a lot less stress today. Relieve Stress and Anxiety: Easy Steps That Work! My number one trick in doing that is: are they making me feel angry?

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2010 AT&T Forms Lifestyle 40

Brilliantly Better

MARCH 4, 2010

Reply 10 Marjory March 20, 2010 at 9:13 pm All that advice is great except when you are in the stressful situation and you feel the world crumbling around you, it’s hard to remember not to complain and not to talk negatively about yourself. Thanks for the nice words, always appreciated. Smile while driving.

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2010 AT&T Gossip Learning 40

Brilliantly Better

SEPTEMBER 30, 2010

It’s dependent on: * being able to attribute the end result to internal factors that you can control (e.g. 50 Stress-Relievers That Take 5 Minutes Or Less Reply 15 Vlad Dolezal October 2, 2010 at 1:24 am You’re right Steven, I muddled up the reptilian and emotional brains into one, for the sake of clarity and flow of the post.

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2010 AT&T Goals Learning 40

Brilliantly Better

JULY 17, 2010

Frustration Level (0 – 100): 25 – There was an increasing internal pressure for finishing things up which made me quite nervous. I admit I was incredibly stressed but somehow the stress motivated me. Frustration Level: 80 – The highest ever, because the stress of how the app would be accepted was incredible.

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2010 AT&T Learning Promotion 40

Men With Pens

NOVEMBER 26, 2009

What I think (personally) isn’t too smart is the people who rip themselves up to SHREDS, emotionally, internally and thoroughly trying to hit that stupid 50k marker without any clue why. Why not write an ebook and sell it? It was fun, stressful and I learned a bit about my creative process. THAT’S not bright.

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Goals 2009 AT&T Learning 40

Men With Pens

JULY 11, 2010

Marketing has increased, my time spent creating has increased, my stress levels have decreased significantly. How To Dispatch Your Internal Saboteur Reply Shannon Whealy July 12, 2010 at 9:52 am Timely post, James! So far I’ve noticed a drop in traffic, however I’ve actually got time to get things done now!

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2010 Social Media AT&T Goals 40