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Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

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5 Ways to Get Outside (and Why You Should)

Success

A study by researchers at Cornell found that as few as 10 minutes in a natural setting helped decrease physical and mental stress in college students. websites, leisure guides, community organization directories, etc.). You’ll take your phone with you regardless, right? Look for local recreation amenities and resources (e.g.,

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Contest: Best Stress Tips - Win $1500

Professional Assistant Blog

Home About Me Advertise Contest: Best Stress Tips - Win $1500 By The Professional Assistant on Thursday, October 02, 2008 Filed Under: Productivity D o you feel stressed at work? People get stressed all of the time. Getting rid of stress in your life can make you more productive , keep you healthy and even keep you sane.

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How Money Psychology Affects Your Finances—and the Benefits of Financial Therapy

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The website has a directory of providers, and you can search based on location, race, sexuality, your specific needs and issues, the providers’ qualifications and more. Castillo stresses the importance of finding someone who is a licensed mental health professional. The Financial Therapy Association is a great place to start.

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Trying to Phone/Fax Internationally?

Professional Assistant Blog

Home About Me Advertise Trying to Phone/Fax Internationally? In my particular field (Publishing), it can be very stressful when your boss asks you to fax something right away, since the time difference is substantial at times and you need to figure out how to decipher a fax number. There’s a really easy solution to this.

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Administrative Procedures Manual - Does Your Department Need One?

Professional Assistant Blog

Do you find that your staff are not being consistent with their memos, e-mails , the way they answer the phone , etc.? You have to share your secrets with us, if you are not feeling stressed, which I hope you are not. My response to this is: Wow, you are doing the work of 3 people? Ok, I had to squeeze that in.

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Hands Hurt From Typing?

Professional Assistant Blog

Heres a product that will help you feel better and relieve pain, carpal tunnel syndrome and repetitive stress injury. By The Professional Assistant on Wednesday, November 14, 2007 Filed Under: Ergonomics , Productivity D o you find yourself typing too much? Using the mouse too often? Click on the picture to find out more information.