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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

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Commit to a regular workout routine such as yoga or running to improve your health and feel great. Empower yourself to live debt-free by paying down high-interest debts such as credit cards. Improve your credit score. Connect with more people by engaging in social gatherings and professional events. Exercise daily.

2024 299
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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. Sustainable or Not?

Stress 264
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How Employers Can Better Serve Neurodiverse Employees in 2023

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After surviving a major medical event and a surgery that almost killed her, she found herself reevaluating her trajectory. “I Take time to review how potential candidates learn about your organization and mental health values, as well as the benefits and resources you offer,” he says. But things only got more complicated.

2023 306
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How Financial Wellness Programs Can Benefit Employees and Employers

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Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. As with benefits focused on mental health, interest in financial wellness has increased since the onset of the pandemic, he adds.

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Lessons From Past Recessions

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How much debt do I have (credit cards, student loans, car loans, mortgages, etc.)? What are my basic monthly living expenses (including food, shelter, health insurance, utilities, phone, transportation and childcare)? Am I anticipating any major life events with significant expenses attached (like a new baby or retirement)?

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10 Modern-Day Leaders in Personal Growth

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Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more. Brendon Burchard Photo by Maggie Hudson A traumatic life event can really make you reconsider everything. (Yes, you can still buy yourself Starbucks!) He’s probably even written a New York Times bestseller about it.)

Finance 264
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How Toxic Positivity Can Hurt Your Finances

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Still, most people can recognize the benefit of planning for unexpected events before they happen and even take steps to lessen the impact these topics have in our lives, like creating an estate plan or an emergency fund. Suppose you rack up credit card debt with a you-only-live-once attitude and haven’t developed a plan to repay that money.

Finance 298