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19 Tips for Managing Your Email Even When You Don't Want To.

Stephanie LH Calahan

People who have hundreds or thousands of emails in their in-boxes (and who have things falling through the cracks or high stress as result) typically use their in-boxes for 2 things for which it doesn't function well: 1. On a daily basis, I make liberal use of the following two keyboard keys: 1. For storage 2. It's easy.

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Sleep your way to the top | Men With Pens

Men With Pens

But when I’m stressed I wake up around 3.00am with my mind going at a hundred miles an hour and it doesn’t stop until around 5.00am. Not taking care of your health will make you sick (and sleep is a big part of taking care of your health). But it will if you don’t lower the stress levels so you can snooze!

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