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13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body

Success

Downshiftology Healthy Meal Prep: 100+ Make-Ahead Recipes and Quick-Assembly Meals: A Gluten-Free Cookbook By Lisa Bryan Meal prep and batch meals are easy ways to keep meal stress to a minimum for at least a portion of the week—by preparing or cooking food in advance, you have less to worry about come mealtime. Recipe from TRULY SIMPLE.

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How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

Areas that are not traveled over, will have vegetation regrow and cover the once existing path. Reduce Stress. That includes how you respond to stress in your life. Stress is detramental to healthy neuroplasticity. Start by reducing the amount of stress that you have in your life. Why Neuroplasticity is Important.

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Increase Productivity: Focus on What You CAN Control - Free.

Stephanie LH Calahan

» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today.  It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm.  How do you control overwhelm and stress?

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Career Management: Defining the Process and Purpose

Eat Your Career

Workbooks Stress Management Workbook Time Management Magic Reinvent Your Career Workbook More Tasty Goodness Career Management Consulting Job Interview Coaching Resume Revision Group Training & Public Speaking Eat My WHAT?! You may discover that your future goals don’t align with your present-day actions.

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Overwhelm Busters (my buddies share their best again)

Stephanie LH Calahan

  Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more! Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?   Today is a continuation on that theme.

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Free Yourself From Car Clutter: Five Easy Ways To Keep Your Car.

Stephanie LH Calahan

Whether you’re traveling for business or pleasure, the automobile is still the most common means of getting to your destination. To avoid traveling in a perpetual mess, do a little pre-planning. Now that you’re car is empty, it’s time to stock it and organize it for stress-free travel.

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What is Your Done List Telling You? A different take on the to-do.

Stephanie LH Calahan

  Today I'll share some thoughts on why that is so very important to your ability to meet your goals and get things done.   Check off everything that is leading you towards your goals. If your checked is not greater than your unchecked, fix it tomorrow and see stress diminish. You could even do it now.

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